Nuts soft
Packaged product Nuts and Seeds Zaniboni
Nuts soft contains 511 kcal per 100 g. A serving, 5.3 g (5.3 g) provides about 27 kcal.
Roughly 52% of its calories come from fat, with 36% from carbohydrates and 12% from protein (estimated with general energy factors).
That is more energy than the typical item in nuts and seeds on FoodFactly, where the median is 442 kcal per 100 g across 9,921 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 511 kcal | |
| Total fat L | 29 g | 37% |
| Saturated fat L | 3.5 g | 18% |
| Sodium | not reported | |
| Total carbohydrates L | 46 g | 17% |
| Dietary fiber L | 4 g | 14% |
| Total sugars L | 28 g | |
| Protein L | 15 g | 30% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 36%
- Fat 52%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein15 gabove the median for nuts and seeds (median 10 g)
- Fiber4 gbelow the median for nuts and seeds (median 6 g)
- Sugars28 gin the top quarter of nuts and seeds (median 7.1 g)
- Fat29 gabove the median for nuts and seeds (median 23.3 g)
- Saturated fat3.5 gbelow the median for nuts and seeds (median 5.3 g)
- Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Zaniboni
- Barcode
- 8052462271858
- Quantity
- 3 x 35 g
- Label serving
- 5.3 g
- Category
- Nuts and Seeds
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Double Fudge Walnut Brownie Alki Bakery | 511 | 6.4 g | 58.5 g | 30.9 g |
| Tom yam coated nuts Fine food coop | 511 | 24 g | 28 g | 31 g |
| Poppy seeds Sainsburys | 511 | 2.1 g | 47 g | 40.9 g |
| Nut Nut master | 511 | 7.1 g | 59 g | 27 g |
| free from coconut macaroons Coles | 511 | 5.9 g | 49.5 g | 30.5 g |
| Double Fudge Walnut Brownie Alki Bakery | 511 | 6.4 g | 58.5 g | 30.9 g |
| Nutmix cranberry unsalted Duyvis | 511 | 16 g | 38 g | 33 g |
| Nutrageous Reeses | 511 | 10.6 g | 55.3 g | 31.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Nuts soft?
100 g of Nuts soft has 511 kcal. Serving, 5.3 g (5.3 g): about 27 kcal.
Is Nuts soft high in protein?
Nuts soft contains 15 g of protein per 100 g (30% of the 50 g Daily Value), or 0.8 g in serving, 5.3 g (5.3 g). About 12% of its calories come from protein. Compared with other nuts and seeds, that is above the median (median 10 g).
How many carbs are in Nuts soft?
Nuts soft has 46 g of total carbohydrates per 100 g, including 4 g of fiber and 28 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Nuts soft?
Nuts soft contains 29 g of fat per 100 g, of which 3.5 g is saturated (18% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated March 31, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8052462271858. License: ODbL 1.0 (Open Food Facts). Source record dated March 31, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.