Nuts
Packaged product Nueces y semillas Samir nuts
Nuts contains 554 kcal per 100 g. A serving, 28.0 g (28 g) provides about 155 kcal.
Roughly 64% of its calories come from fat, with 23% from carbohydrates and 13% from protein (estimated with general energy factors).
That is more energy than the typical item in nueces y semillas on FoodFactly, where the median is 447 kcal per 100 g across 8.755 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 554 kcal | |
| Total fat L | 39,3 g | 50% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 32,1 g | 12% |
| Dietary fiber L | 13,6 g | 48% |
| Total sugars | not reported | |
| Protein L | 17,9 g | 36% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 23%
- Fat 64%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein17,9 gabove the median for nueces y semillas (median 10 g)
- Fiber13,6 gin the top quarter of nueces y semillas (median 6 g)
- Fat39,3 gabove the median for nueces y semillas (median 23,8 g)
- Protein per 100 kcal3,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Samir nuts
- Barcode
- 5285004201966
- Label serving
- 28.0 g
- Category
- Nueces y semillas
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Halva With Nuts Kasih | 554 | 13,2 g | 45 g | 35,4 g |
| Planters Spicy nuts and cajun sticks Planters | 554 | 17,9 g | 37,5 g | 39,3 g |
| Nut Bar Hazelnut All natural | 553 | 12 g | 46,7 g | 36,7 g |
| mixed nuts healthy you | 553 | 13,3 g | 43,3 g | 36,7 g |
| taste DIFFERENCE HAZELNUT CRÈME Sainsbury Taste The Difference | 553 | 9,3 g | 50 g | 35,3 g |
| Maple Pecan Mixnut HBAF | 553 | 16,3 g | 44,2 g | 34,6 g |
| Savoury Nut Mix Random Harvest | 554 | 21,2 g | 12,4 g | 45,6 g |
| FitNut Crunchy FitNut | 554 | 29 g | 33 g | 34,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Nuts?
100 g of Nuts has 554 kcal. Serving, 28.0 g (28 g): about 155 kcal.
Is Nuts high in protein?
Nuts contains 17,9 g of protein per 100 g (36% of the 50 g Daily Value), or 5 g in serving, 28.0 g (28 g). About 13% of its calories come from protein. Compared with other nueces y semillas, that is above the median (median 10 g).
How many carbs are in Nuts?
Nuts has 32,1 g of total carbohydrates per 100 g, including 13,6 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Nuts?
Nuts contains 39,3 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 9 de noviembre de 2022. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5285004201966. License: ODbL 1.0 (Open Food Facts). Source record dated 9 de noviembre de 2022. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.