Nuts n Berries
Packaged product Nueces y semillas Seeberger
Nuts n Berries contains 478 kcal per 100 g. A serving, 50.0 g (50 g) provides about 239 kcal.
Roughly 52% of its calories come from fat, with 38% from carbohydrates and 10% from protein (estimated with general energy factors).
That is close to the median for nueces y semillas on FoodFactly (442 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 478 kcal | |
| Total fat L | 27 g | 35% |
| Saturated fat L | 3,5 g | 18% |
| Sodium | not reported | |
| Total carbohydrates L | 44 g | 16% |
| Dietary fiber L | 7 g | 25% |
| Total sugars L | 35 g | |
| Protein L | 12 g | 24% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 38%
- Fat 52%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12 gabove the median for nueces y semillas (median 10 g)
- Fiber7 gabove the median for nueces y semillas (median 6 g)
- Sugars35 gin the top quarter of nueces y semillas (median 7,1 g)
- Fat27 gabove the median for nueces y semillas (median 23,3 g)
- Saturated fat3,5 gbelow the median for nueces y semillas (median 5,3 g)
- Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Seeberger
- Barcode
- 4000527072265
- Label serving
- 50.0 g
- Category
- Nueces y semillas
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Butlers caramel & nut Butlers | 478 | 5,2 g | 53 g | 27 g |
| Cranberry & Coconut Platter Bites Huntley & Palmers | 478 | 9,2 g | 62,9 g | 21,2 g |
| Pumpkin Seed Bite Zealo | 478 | 12,4 g | 49,1 g | 25,4 g |
| Raspberry & Coconut Flapjacks Morrisons | 478 | 4,1 g | 55,6 g | 25,6 g |
| Natural fruit & nut selection Marks & Spencer | 478 | 12,9 g | 40,3 g | 27,1 g |
| Daily nuts Aldi | 478 | 14,2 g | 39,2 g | 37,4 g |
| Donuts gefüllt mit Haselnusscremefüllung Globus | 478 | 7,5 g | 43 g | 30 g |
| Agramunt Nougat, Hazelnut Torrons Vicens | 478 | 10 g | 44 g | 28 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Nuts n Berries?
100 g of Nuts n Berries has 478 kcal. Serving, 50.0 g (50 g): about 239 kcal.
Is Nuts n Berries high in protein?
Nuts n Berries contains 12 g of protein per 100 g (24% of the 50 g Daily Value), or 6 g in serving, 50.0 g (50 g). About 10% of its calories come from protein. Compared with other nueces y semillas, that is above the median (median 10 g).
How many carbs are in Nuts n Berries?
Nuts n Berries has 44 g of total carbohydrates per 100 g, including 7 g of fiber and 35 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Nuts n Berries?
Nuts n Berries contains 27 g of fat per 100 g, of which 3,5 g is saturated (18% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 26 de marzo de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4000527072265. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de marzo de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.