Nuts et choc
Packaged product Nueces y semillas Farmer
Nuts et choc contains 178 kcal per 100 g. A serving, 32.0 g (32 g) provides about 57 kcal.
Roughly 68% of its calories come from fat, with 21% from carbohydrates and 11% from protein (estimated with general energy factors).
That is less energy than the typical item in nueces y semillas on FoodFactly, where the median is 442 kcal per 100 g across 9.921 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 178 kcal | |
| Total fat L | 13 g | 17% |
| Saturated fat L | 2,2 g | 11% |
| Sodium | not reported | |
| Total carbohydrates L | 9 g | 3% |
| Dietary fiber L | 3,1 g | 11% |
| Total sugars L | 5 g | |
| Protein L | 4,7 g | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 21%
- Fat 68%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,7 gin the lowest quarter of nueces y semillas (median 10 g)
- Fiber3,1 gbelow the median for nueces y semillas (median 6 g)
- Sugars5 gbelow the median for nueces y semillas (median 7,1 g)
- Fat13 gbelow the median for nueces y semillas (median 23,3 g)
- Saturated fat2,2 gbelow the median for nueces y semillas (median 5,3 g)
- Protein per 100 kcal2,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Farmer
- Barcode
- 0303456370230
- Label serving
- 32.0 g
- Category
- Nueces y semillas
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Seed sourdough Bowen island | 178 | 6,7 g | 31,3 g | 1,6 g |
| Melva Canutera consorcio | 178 | 29 g | 0 g | 6,7 g |
| Artisanal Sourdough 7 Seed (Gluten Free) The Whole Kitchen | 178 | 3,5 g | 33,1 g | 3,5 g |
| Fresh Chestnuts Chestnut Growers- Inc | 179 | 5,4 g | 44,6 g | 1,8 g |
| Coconut millk Shoprite | 177 | 0 g | 2,5 g | 17,7 g |
| Seeded crumpets Waitrose | 179 | 6,1 g | 33,1 g | 2 g |
| Whole Roasted Chestnuts LaForestiere | 179 | 3,6 g | 39,3 g | 0 g |
| 3 Seeds Boule Central Market | 179 | 5,4 g | 32,1 g | 3,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Nuts et choc?
100 g of Nuts et choc has 178 kcal. Serving, 32.0 g (32 g): about 57 kcal.
How much protein is in Nuts et choc?
Nuts et choc contains 4,7 g of protein per 100 g (9% of the 50 g Daily Value), or 1,5 g in serving, 32.0 g (32 g). About 11% of its calories come from protein. Compared with other nueces y semillas, that is in the lowest quarter (median 10 g).
How many carbs are in Nuts et choc?
Nuts et choc has 9 g of total carbohydrates per 100 g, including 3,1 g of fiber and 5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Nuts et choc?
Nuts et choc contains 13 g of fat per 100 g, of which 2,2 g is saturated (11% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 26 de marzo de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0303456370230. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de marzo de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.