Nuts & berries
Packaged product Frutas Alesto
Nuts & berries contains 449 kcal per 100 g. A serving, 60 g (60 g) provides about 269 kcal.
Roughly 48% of its calories come from fat, with 41% from carbohydrates and 11% from protein (estimated with general energy factors).
That is more energy than the typical item in frutas on FoodFactly, where the median is 350 kcal per 100 g across 1.104 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 449 kcal | |
| Total fat L | 23,1 g | 30% |
| Saturated fat L | 4,5 g | 23% |
| Sodium L | 96 mg | 4% |
| Total carbohydrates L | 44,6 g | 16% |
| Dietary fiber L | 7 g | 25% |
| Total sugars L | 39,3 g | |
| Protein L | 11,4 g | 23% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 41%
- Fat 48%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11,4 gin the top quarter of frutas (median 3,2 g)
- Fiber7 gbelow the median for frutas (median 7,1 g)
- Sugars39,3 gbelow the median for frutas (median 45,6 g)
- Fat23,1 gabove the median for frutas (median 1,3 g)
- Saturated fat4,5 gin the top quarter of frutas (median 0,3 g)
- Sodium96 mgin the top quarter of frutas (median 12 mg)
- Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Alesto
- Barcode
- 20559564
- Quantity
- 60g
- Label serving
- 60 g
- Category
- Frutas secas
- Packaging
- en:pack
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Original Tropical Summer Mix JCs | 449 | 4,7 g | 75 g | 14,5 g |
| Croquandises 3 fruits Sun | 450 | 8,9 g | 49,9 g | 23 g |
| Mix choco fruits Daco bello | 448 | 11 g | 41 g | 25 g |
| Trader Joes Frucht Balance Snack Trader Joe's | 448 | 4,2 g | 56 g | 21 g |
| Energy mix EuroCompany | 448 | 9 g | 51 g | 22 g |
| Topping antiox eco-salim | 451 | 17,2 g | 37,8 g | 29,1 g |
| Studentenfutter Billa Bio | 451 | 8,9 g | 43 g | 27 g |
| Formule équilibre Daco Bello | 451 | 12 g | 42 g | 25 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Nuts & berries?
100 g of Nuts & berries has 449 kcal. Serving, 60 g (60 g): about 269 kcal.
Is Nuts & berries high in protein?
Nuts & berries contains 11,4 g of protein per 100 g (23% of the 50 g Daily Value), or 6,8 g in serving, 60 g (60 g). About 11% of its calories come from protein. Compared with other frutas, that is among the highest quarter (median 3,2 g).
How many carbs are in Nuts & berries?
Nuts & berries has 44,6 g of total carbohydrates per 100 g, including 7 g of fiber and 39,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Nuts & berries?
Nuts & berries contains 23,1 g of fat per 100 g, of which 4,5 g is saturated (23% of the Daily Value).
How much sodium is in Nuts & berries?
100 g contains 96 mg of sodium, 4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 16 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20559564. License: ODbL 1.0 (Open Food Facts). Source record dated 16 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.