Nutri-grain
Packaged product Nueces y semillas Kellogg
Nutri-grain contains 383 kcal per 100 g. A serving, 40.0 g (40 g) provides about 153 kcal.
Roughly 70% of its calories come from carbohydrates, with 22% from protein and 8% from fat (estimated with general energy factors).
That is less energy than the typical item in nueces y semillas on FoodFactly, where the median is 447 kcal per 100 g across 8.755 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 383 kcal | |
| Total fat L | 3,3 g | 4% |
| Saturated fat L | 0,5 g | 3% |
| Sodium | not reported | |
| Total carbohydrates L | 63,5 g | 23% |
| Dietary fiber L | 8,3 g | 29% |
| Total sugars L | 17,8 g | |
| Protein L | 20,3 g | 41% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22%
- Carbohydrates 70%
- Fat 8%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein20,3 gin the top quarter of nueces y semillas (median 10 g)
- Fiber8,3 gabove the median for nueces y semillas (median 6 g)
- Sugars17,8 gabove the median for nueces y semillas (median 7 g)
- Fat3,3 gin the lowest quarter of nueces y semillas (median 23,8 g)
- Saturated fat0,5 gin the lowest quarter of nueces y semillas (median 5,4 g)
- Protein per 100 kcal5,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Kellogg
- Barcode
- 5953451338015
- Label serving
- 40.0 g
- Category
- Nueces y semillas
Ingredients
Ingredients not reported.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Old Style Donuts Patisserie Duquette | 383 | 5 g | 45 g | 20 g |
| Caramel nut chew bar Atkins | 382 | 14,7 g | 47,1 g | 23,5 g |
| Caramel Nut Chew Bar ATKINS | 382 | 14,7 g | 47,1 g | 23,5 g |
| Toasted Coconut Protien True Nutrition | 382 | 73,5 g | 11,8 g | 5,9 g |
| Whey Protein, Choco Hazelnut Athlene | 383 | 74,1 g | 9,3 g | 6,2 g |
| Simple Joys Glazed Donuts Simple Joys | 383 | 6,2 g | 51,9 g | 17,3 g |
| Medium Stars And Stripes Donuts CT Bakery | 383 | 4,9 g | 46,9 g | 22,2 g |
| Choc Coconut Whole food Bar R U Ok | 383 | 18,8 g | 25,5 g | 21,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Nutri-grain?
100 g of Nutri-grain has 383 kcal. Serving, 40.0 g (40 g): about 153 kcal.
Is Nutri-grain high in protein?
Nutri-grain contains 20,3 g of protein per 100 g (41% of the 50 g Daily Value), or 8,1 g in serving, 40.0 g (40 g). About 22% of its calories come from protein. Compared with other nueces y semillas, that is among the highest quarter (median 10 g).
How many carbs are in Nutri-grain?
Nutri-grain has 63,5 g of total carbohydrates per 100 g, including 8,3 g of fiber and 17,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Nutri-grain?
Nutri-grain contains 3,3 g of fat per 100 g, of which 0,5 g is saturated (3% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 6 de enero de 2024. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5953451338015. License: ODbL 1.0 (Open Food Facts). Source record dated 6 de enero de 2024. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.