Nutbar
Packaged product Nueces y semillas Liga
Nutbar contains 503 kcal per 100 g. A serving, 35 g (35 g) provides about 176 kcal.
Roughly 59% of its calories come from fat, with 28% from carbohydrates and 13% from protein (estimated with general energy factors).
That is more energy than the typical item in nueces y semillas on FoodFactly, where the median is 447 kcal per 100 g across 8.755 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 503 kcal | |
| Total fat L | 31,4 g | 40% |
| Saturated fat L | 2,7 g | 14% |
| Sodium L | 90,6 mg | 4% |
| Total carbohydrates L | 34,3 g | 12% |
| Dietary fiber L | 3,7 g | 13% |
| Total sugars L | 8,5 g | |
| Protein L | 15,7 g | 31% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 28%
- Fat 59%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein15,7 gabove the median for nueces y semillas (median 10 g)
- Fiber3,7 gbelow the median for nueces y semillas (median 6 g)
- Sugars8,5 gabove the median for nueces y semillas (median 7 g)
- Fat31,4 gabove the median for nueces y semillas (median 23,8 g)
- Saturated fat2,7 gbelow the median for nueces y semillas (median 5,4 g)
- Sodium90,6 mgbelow the median for nueces y semillas (median 120 mg)
- Protein per 100 kcal3,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Liga
- Barcode
- 7622201753337
- Label serving
- 35 g
- Category
- Nueces y semillas
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Nutbar?
100 g of Nutbar has 503 kcal. Serving, 35 g (35 g): about 176 kcal.
Is Nutbar high in protein?
Nutbar contains 15,7 g of protein per 100 g (31% of the 50 g Daily Value), or 5,5 g in serving, 35 g (35 g). About 13% of its calories come from protein. Compared with other nueces y semillas, that is above the median (median 10 g).
How many carbs are in Nutbar?
Nutbar has 34,3 g of total carbohydrates per 100 g, including 3,7 g of fiber and 8,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Nutbar?
Nutbar contains 31,4 g of fat per 100 g, of which 2,7 g is saturated (14% of the Daily Value).
How much sodium is in Nutbar?
100 g contains 90,6 mg of sodium, 4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2 de abril de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7622201753337. License: ODbL 1.0 (Open Food Facts). Source record dated 2 de abril de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.