Nut mix
Packaged product Nueces y semillas Rainbow
Nut mix contains 506 kcal per 100 g. A serving, 100 g (100 g) provides about 506 kcal.
Roughly 71% of its calories come from fat, with 15% from carbohydrates and 14% from protein (estimated with general energy factors).
That is more energy than the typical item in nueces y semillas on FoodFactly, where the median is 447 kcal per 100 g across 8.755 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 506 kcal | |
| Total fat L | 45 g | 58% |
| Saturated fat L | 6,4 g | 32% |
| Sodium L | 480 mg | 21% |
| Total carbohydrates L | 22 g | 8% |
| Dietary fiber | not reported | |
| Total sugars L | 6 g | |
| Protein L | 20 g | 40% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 15%
- Fat 71%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein20 gin the top quarter of nueces y semillas (median 10 g)
- Sugars6 gbelow the median for nueces y semillas (median 7 g)
- Fat45 gin the top quarter of nueces y semillas (median 23,8 g)
- Saturated fat6,4 gabove the median for nueces y semillas (median 5,4 g)
- Sodium480 mgin the top quarter of nueces y semillas (median 120 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Rainbow
- Barcode
- 6415715000100
- Label serving
- 100 g
- Category
- Nueces y semillas
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Vanilla Fudge And Nuts Woolworths | 506 | 21 g | 16,2 g | 39,6 g |
| Walnut Kernels Sun Fung | 506 | 10 g | 64 g | 23 g |
| Premuim nuts Sun Queen | 506 | 14 g | 34 g | 33 g |
| Battes nuts amande-figue Farmer | 506 | 14 g | 30 g | 34 g |
| Delical Nutra Mix Farandole De Légumes HP+HC Delical | 506 | 27,6 g | 51 g | 20,1 g |
| Fruit And Nut Mix Apricots And Almonds Bites We Love | 506 | 11,8 g | 44,3 g | 29,9 g |
| Nutella Nutella | 506 | 7,3 g | 62,5 g | 25 g |
| Chia Seeds Yin And Yang SuperFoods | 506 | 26 g | 29 g | 33 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Nut mix?
100 g of Nut mix has 506 kcal. Serving, 100 g (100 g): about 506 kcal.
Is Nut mix high in protein?
Nut mix contains 20 g of protein per 100 g (40% of the 50 g Daily Value), or 20 g in serving, 100 g (100 g). About 14% of its calories come from protein. Compared with other nueces y semillas, that is among the highest quarter (median 10 g).
How many carbs are in Nut mix?
Nut mix has 22 g of total carbohydrates per 100 g, including 6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Nut mix?
Nut mix contains 45 g of fat per 100 g, of which 6,4 g is saturated (32% of the Daily Value).
How much sodium is in Nut mix?
100 g contains 480 mg of sodium, 21% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 6 de noviembre de 2019. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6415715000100. License: ODbL 1.0 (Open Food Facts). Source record dated 6 de noviembre de 2019. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.