Nut mix
Packaged product Nødder og frø Rainbow
Nut mix contains 506 kcal per 100 g. A serving, 100 g (100 g) provides about 506 kcal.
Roughly 71 % of its calories come from fat, with 15 % from carbohydrates and 14 % from protein (estimated with general energy factors).
That is more energy than the typical item in nødder og frø on FoodFactly, where the median is 447 kcal per 100 g across 8.755 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 506 kcal | |
| Total fat L | 45 g | 58 % |
| Saturated fat L | 6,4 g | 32 % |
| Sodium L | 480 mg | 21 % |
| Total carbohydrates L | 22 g | 8 % |
| Dietary fiber | not reported | |
| Total sugars L | 6 g | |
| Protein L | 20 g | 40 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 15 %
- Fat 71 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein20 gin the top quarter of nødder og frø (median 10 g)
- Sugars6 gbelow the median for nødder og frø (median 7 g)
- Fat45 gin the top quarter of nødder og frø (median 23,8 g)
- Saturated fat6,4 gabove the median for nødder og frø (median 5,4 g)
- Sodium480 mgin the top quarter of nødder og frø (median 120 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Rainbow
- Barcode
- 6415715000100
- Label serving
- 100 g
- Category
- Nødder og frø
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Battes nuts amande-figue Farmer | 506 | 14 g | 30 g | 34 g |
| Vanilla Fudge And Nuts Woolworths | 506 | 21 g | 16,2 g | 39,6 g |
| Walnut Kernels Sun Fung | 506 | 10 g | 64 g | 23 g |
| Premuim nuts Sun Queen | 506 | 14 g | 34 g | 33 g |
| Delical Nutra Mix Farandole De Légumes HP+HC Delical | 506 | 27,6 g | 51 g | 20,1 g |
| Nutella Nutella | 506 | 7,3 g | 62,5 g | 25 g |
| Chia Seeds Yin And Yang SuperFoods | 506 | 26 g | 29 g | 33 g |
| Florentine coconut Heidi | 507 | 5 g | 51 g | 29 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Nut mix?
100 g of Nut mix has 506 kcal. Serving, 100 g (100 g): about 506 kcal.
Is Nut mix high in protein?
Nut mix contains 20 g of protein per 100 g (40 % of the 50 g Daily Value), or 20 g in serving, 100 g (100 g). About 14 % of its calories come from protein. Compared with other nødder og frø, that is among the highest quarter (median 10 g).
How many carbs are in Nut mix?
Nut mix has 22 g of total carbohydrates per 100 g, including 6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Nut mix?
Nut mix contains 45 g of fat per 100 g, of which 6,4 g is saturated (32 % of the Daily Value).
How much sodium is in Nut mix?
100 g contains 480 mg of sodium, 21 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 6. november 2019. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6415715000100. License: ODbL 1.0 (Open Food Facts). Source record dated 6. november 2019. Imported 6. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.