Nuss
Packaged product Dulces y postres dmBio
Nuss contains 411 kcal per 100 g. A serving, 1 portion, 60 g (60 g) provides about 247 kcal.
Roughly 49% of its calories come from fat, with 44% from carbohydrates and 7% from protein (estimated with general energy factors).
That is close to the median for dulces y postres on FoodFactly (431 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 411 kcal | |
| Total fat L | 17 g | 22% |
| Saturated fat L | 4 g | 20% |
| Sodium L | 39 mg | 2% |
| Total carbohydrates L | 34 g | 12% |
| Dietary fiber L | 3,8 g | 14% |
| Total sugars L | 25 g | |
| Added sugars L | 25,8 g | 52% |
| Protein L | 5,3 g | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 44%
- Fat 49%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,3 gin the lowest quarter of dulces y postres (median 8 g)
- Fiber3,8 gbelow the median for dulces y postres (median 6,1 g)
- Sugars25 gbelow the median for dulces y postres (median 30 g)
- Fat17 gbelow the median for dulces y postres (median 19,1 g)
- Saturated fat4 gbelow the median for dulces y postres (median 6 g)
- Sodium39 mgin the lowest quarter of dulces y postres (median 132 mg)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
48% Datteln getrocknet, Reisdrinkpulver* (Reissirup* getrocknet, HAFERFASER*, Sonnenblumenöl*, Salz), Reissirup*, 8% CASHEWKERNE*, 8% HASELNÜSSE*, 8% MANDELN*, Oblaten* (WEIZENMEHL, Kartoffelstärke*), Kokosfett*, stark entölter Kakao*. *aus biologischer Landwirtschaft
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: HazelnutAlmendraAceite de girasolSaltHarina de trigo
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Petit epeautre & noisette So Chèvre | 411 | 11 g | 53 g | 16 g |
| Protein Riegel CONCEPT+ | 411 | 34 g | 34 g | 20 g |
| Energy ball Dattes MONKA | 411 | 5,1 g | 60,1 g | 15,7 g |
| Barre de chocolat noir belge ww WW | 411 | 5,1 g | 49 g | 21 g |
| Mother Earth Oaty Slice Almonds And Grains 240g Mother Earth | 411 | 7,5 g | 51,8 g | 17,8 g |
| LCMs kaleiods Kellogg's | 411 | 4,6 g | 74,9 g | 9,7 g |
| Almond butter cup protein bar Aloha | 411 | 25 g | 42,9 g | 19,6 g |
| Organic Protein Bars Aloha | 411 | 25 g | 44,6 g | 19,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Nuss?
100 g of Nuss has 411 kcal. Serving, 1 portion, 60 g (60 g): about 247 kcal.
How much protein is in Nuss?
Nuss contains 5,3 g of protein per 100 g (11% of the 50 g Daily Value), or 3,2 g in serving, 1 portion, 60 g (60 g). About 7% of its calories come from protein. Compared with other dulces y postres, that is in the lowest quarter (median 8 g).
How many carbs are in Nuss?
Nuss has 34 g of total carbohydrates per 100 g, including 3,8 g of fiber and 25 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Nuss?
Nuss contains 17 g of fat per 100 g, of which 4 g is saturated (20% of the Daily Value).
How much sodium is in Nuss?
100 g contains 39 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28 de octubre de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4066447168884. License: ODbL 1.0 (Open Food Facts). Source record dated 28 de octubre de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.