Nueces ecologicas
Packaged product Nueces y semillas oleander
Nueces ecologicas contains 693 kcal per 100 g.
Roughly 85% of its calories come from fat, with 9% from protein and 6% from carbohydrates (estimated with general energy factors).
That is close to the median for nueces y semillas on FoodFactly (687 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 693 kcal | |
| Total fat L | 64 g | 82% |
| Saturated fat L | 6 g | 30% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 11 g | 4% |
| Dietary fiber | not reported | |
| Total sugars L | 3,4 g | |
| Protein L | 15 g | 30% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 6%
- Fat 85%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein15 gbelow the median for nueces y semillas (median 15,2 g)
- Sugars3,4 gin the top quarter of nueces y semillas (median 2,6 g)
- Fat64 gbelow the median for nueces y semillas (median 65,2 g)
- Saturated fat6 gbelow the median for nueces y semillas (median 6,1 g)
- Sodium0 mgin the lowest quarter of nueces y semillas (median 2 mg)
- Protein per 100 kcal2,2 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Natural Californian Walnuts Forresters | 693 | 14,4 g | 3 g | 69,2 g |
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| Noci guscio Life | 695 | 17 g | 5,3 g | 62 g |
| Walnuts Albert Heijn | 695 | 17 g | 3 g | 67 g |
| Geriebene Walnüsse Spar | 691 | 17 g | 11 g | 63 g |
| Noix sèches Ets Boy | 691 | 15 g | 12 g | 63 g |
| Noci di Sorrento Ethnos | 691 | 14,2 g | 5,1 g | 68,1 g |
| Bio-Walnüsse Spar Natur*pur | 691 | 17 g | 11 g | 63 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Nueces ecologicas?
100 g of Nueces ecologicas has 693 kcal.
Is Nueces ecologicas high in protein?
Nueces ecologicas contains 15 g of protein per 100 g (30% of the 50 g Daily Value). About 9% of its calories come from protein. Compared with other nueces y semillas, that is below the median (median 15,2 g).
How many carbs are in Nueces ecologicas?
Nueces ecologicas has 11 g of total carbohydrates per 100 g, including 3,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Nueces ecologicas?
Nueces ecologicas contains 64 g of fat per 100 g, of which 6 g is saturated (30% of the Daily Value).
How much sodium is in Nueces ecologicas?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8426684200413. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.