Nova Salmon
Packaged product Pesca y mariscos Benz
Nova Salmon contains 159 kcal per 100 g. A serving, 1 portion, 56.699 g (56,7 g) provides about 90 kcal.
Roughly 62% of its calories come from protein, with 25% from fat and 13% from carbohydrates (estimated with general energy factors).
That is close to the median for pesca y mariscos on FoodFactly (165 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 159 kcal | |
| Total fat L | 4,4 g | 6% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 70,5 mg | 24% |
| Sodium L | 1.380 mg | 60% |
| Total carbohydrates L | 5,3 g | 2% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 24,7 g | 49% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 62%
- Carbohydrates 13%
- Fat 25%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein24,7 gin the top quarter of pesca y mariscos (median 17,6 g)
- Sugars0 gin the lowest quarter of pesca y mariscos (median 0,2 g)
- Fat4,4 gbelow the median for pesca y mariscos (median 7,2 g)
- Saturated fat0 gin the lowest quarter of pesca y mariscos (median 1,5 g)
- Sodium1.380 mgin the top quarter of pesca y mariscos (median 368 mg)
- Protein per 100 kcal15,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Benz
- Barcode
- 0093147123046
- Label serving
- 1 portion (56.699 g)
- Category
- Pesca y mariscos
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Tuna Chunks In Sunflower Oil Tesco | 159 | 25 g | 0 g | 6,4 g |
| Coho Salmon Fillet Ocean Beauty | 159 | 21,2 g | 0 g | 8 g |
| Bobo Fish Balls With Fish Roe Bobo | 159 | 8,8 g | 12,5 g | 8,2 g |
| Lemon Garlic shrimp East Bank Club | 159 | 18,5 g | 1,8 g | 8,8 g |
| Tilapia Seafood Stuffed Krogers Private Selection | 159 | 17,1 g | 5,3 g | 7,7 g |
| Lemon Pepper Roasted Garlic Wild Salmon Sprouts | 159 | 27,3 g | 0 g | 6,2 g |
| Tuna Chunks In Sunflower Oil The Fishmonger | 159 | 25,4 g | 0 g | 6,4 g |
| Salmon Sashimi Platter Amazon Fresh | 159 | 12,3 g | 3,1 g | 10,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Nova Salmon?
100 g of Nova Salmon has 159 kcal. Serving, 1 portion, 56.699 g (56,7 g): about 90 kcal.
Is Nova Salmon high in protein?
Nova Salmon contains 24,7 g of protein per 100 g (49% of the 50 g Daily Value), or 14 g in serving, 1 portion, 56.699 g (56,7 g). About 62% of its calories come from protein. Compared with other pesca y mariscos, that is among the highest quarter (median 17,6 g).
How many carbs are in Nova Salmon?
Nova Salmon has 5,3 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Nova Salmon?
Nova Salmon contains 4,4 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Nova Salmon?
100 g contains 1.380 mg of sodium, 60% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14 de mayo de 2024. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0093147123046. License: ODbL 1.0 (Open Food Facts). Source record dated 14 de mayo de 2024. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.