Nöt Mix - Bär
Packaged product Frijoles y legumbres OLW
Nöt Mix - Bär contains 550 kcal per 100 g. A serving, 30 g (30 g) provides about 165 kcal.
Roughly 65% of its calories come from fat, with 21% from carbohydrates and 15% from protein (estimated with general energy factors).
That is less energy than the typical item in frijoles y legumbres on FoodFactly, where the median is 612 kcal per 100 g across 412 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 550 kcal | |
| Total fat L | 39 g | 50% |
| Saturated fat L | 7,5 g | 38% |
| Sodium L | 400 mg | 17% |
| Total carbohydrates L | 28 g | 10% |
| Dietary fiber | not reported | |
| Total sugars L | 19 g | |
| Added sugars L | 8,9 g | 18% |
| Protein L | 20 g | 40% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 21%
- Fat 65%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein20 gin the lowest quarter of frijoles y legumbres (median 26 g)
- Sugars19 gin the top quarter of frijoles y legumbres (median 5,2 g)
- Fat39 gin the lowest quarter of frijoles y legumbres (median 50 g)
- Saturated fat7,5 gabove the median for frijoles y legumbres (median 7,2 g)
- Protein per 100 kcal3,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- OLW
- Barcode
- 7340005403455
- Quantity
- 200g
- Label serving
- 30 g
- Category
- Maníes salientes
- Packaging
- Plastic
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
55% peanuts (95% peanuts, sunflower oil, 1.1% salt), 14% cashew nuts (96% cashew nuts, sunflower oil, 1.1% sea salt), 15% cranberries (54% cranberries, sugar, sunflower oil), 10% honey roasted peanuts (83% peanuts, sugar, 5% honey, sunflower oil, peanut oil, salt, potato starch, maltodextrin, thickener (xant anangum rubber)), 6% blueberries (65% blueberries, sugar, sunflower oil).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: PeanutAceite de girasolSaltAzúcarCariño.
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|---|---|---|---|---|
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| Cacahuètes grillées et salées Auchan | 548 | 25 g | 14 g | 43 g |
| Cacahuètes grillées à sec Cora | 554 | 25,5 g | 19,8 g | 39,4 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Nöt Mix - Bär?
100 g of Nöt Mix - Bär has 550 kcal. Serving, 30 g (30 g): about 165 kcal.
Is Nöt Mix - Bär high in protein?
Nöt Mix - Bär contains 20 g of protein per 100 g (40% of the 50 g Daily Value), or 6 g in serving, 30 g (30 g). About 15% of its calories come from protein. Compared with other frijoles y legumbres, that is in the lowest quarter (median 26 g).
How many carbs are in Nöt Mix - Bär?
Nöt Mix - Bär has 28 g of total carbohydrates per 100 g, including 19 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Nöt Mix - Bär?
Nöt Mix - Bär contains 39 g of fat per 100 g, of which 7,5 g is saturated (38% of the Daily Value).
How much sodium is in Nöt Mix - Bär?
100 g contains 400 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 16 de septiembre de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7340005403455. License: ODbL 1.0 (Open Food Facts). Source record dated 16 de septiembre de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.