Nesquik
Packaged product Grainas y Pasta Nestlé
Nesquik contains 369 kcal per 100 g.
Roughly 86% of its calories come from carbohydrates, with 10% from protein and 4% from fat (estimated with general energy factors).
That is close to the median for grainas y pasta on FoodFactly (384 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 369 kcal | |
| Total fat L | 1,7 g | 2% |
| Saturated fat L | 0,6 g | 3% |
| Sodium L | 176 mg | 8% |
| Total carbohydrates L | 75,8 g | 28% |
| Dietary fiber | not reported | |
| Total sugars L | 24,9 g | |
| Added sugars L | 24,3 g | 49% |
| Protein L | 8,4 g | 17% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 86%
- Fat 4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8,4 gabove the median for grainas y pasta (median 8,2 g)
- Sugars24,9 gabove the median for grainas y pasta (median 23 g)
- Fat1,7 gin the lowest quarter of grainas y pasta (median 3,9 g)
- Saturated fat0,6 gbelow the median for grainas y pasta (median 0,7 g)
- Sodium176 mgbelow the median for grainas y pasta (median 276 mg)
- Protein per 100 kcal2,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Nestlé
- Barcode
- 5900020016201
- Quantity
- 450 g
- Category
- Cereales extruidos
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
wheat flour 53,1%, sugar, cornmeal 17,2%, glucose syrup, low-fat cocoa powder 5,6%, calcium carbonate, contains sunflower and/or palm oil, salt, natural flavours, iron, niacin, pantothenic acid, vitamin d, vitamin b6, thiamin (vit, b1), riboflavin (vit, b2), folic acid,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Harina de trigoAzúcarJarabe de glucosaSaltAceite de girasolAceite de palma
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pop's choc et miel Terres et Céréales Bio | 369 | 6 g | 81 g | 1,5 g |
| Cheerios Vanilla O's Cheerios | 369 | 9,7 g | 60,9 g | 5,6 g |
| Nesquik alphabet Nesquik | 369 | 9,7 g | 73 g | 2,1 g |
| Cherrios miel Nestle | 369 | 6,3 g | 79,2 g | 3 g |
| Nesquik Alphabet 325g Nestlé | 369 | 9,7 g | 73 g | 2,1 g |
| Cereal Cheerios Miel Nestlé | 369 | 6,1 g | 79,2 g | 3 g |
| Lucky Loops Wholey | 369 | 12 g | 68 g | 3,2 g |
| Nesquik cereals Nestlé | 368 | 5,3 g | 84,2 g | 5,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Nesquik?
100 g of Nesquik has 369 kcal.
How much protein is in Nesquik?
Nesquik contains 8,4 g of protein per 100 g (17% of the 50 g Daily Value). About 10% of its calories come from protein. Compared with other grainas y pasta, that is above the median (median 8,2 g).
How many carbs are in Nesquik?
Nesquik has 75,8 g of total carbohydrates per 100 g, including 24,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Nesquik?
Nesquik contains 1,7 g of fat per 100 g, of which 0,6 g is saturated (3% of the Daily Value).
How much sodium is in Nesquik?
100 g contains 176 mg of sodium, 8% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 12 de octubre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5900020016201. License: ODbL 1.0 (Open Food Facts). Source record dated 12 de octubre de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.