Nerdy nuts
Packaged product Nueces y semillas Nerdy Nuts
Nerdy nuts contains 500 kcal per 100 g. A serving, 453.0 g (453 g) provides about 2.265 kcal.
Roughly 56% of its calories come from fat, with 30% from carbohydrates and 14% from protein (estimated with general energy factors).
That is more energy than the typical item in nueces y semillas on FoodFactly, where the median is 442 kcal per 100 g across 9.921 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 500 kcal | |
| Total fat L | 32,1 g | 41% |
| Saturated fat L | 8,9 g | 45% |
| Sodium L | 161 mg | 7% |
| Total carbohydrates L | 39,3 g | 14% |
| Dietary fiber L | 39,3 g | 140% |
| Total sugars L | 25 g | |
| Protein L | 17,9 g | 36% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 30%
- Fat 56%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein17,9 gabove the median for nueces y semillas (median 10 g)
- Fiber39,3 gin the top quarter of nueces y semillas (median 6 g)
- Sugars25 gin the top quarter of nueces y semillas (median 7,1 g)
- Fat32,1 gabove the median for nueces y semillas (median 23,3 g)
- Saturated fat8,9 gabove the median for nueces y semillas (median 5,3 g)
- Sodium161 mgabove the median for nueces y semillas (median 120 mg)
- Protein per 100 kcal3,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Nerdy Nuts
- Barcode
- 0810086072231
- Label serving
- 453.0 g
- Category
- Nueces y semillas
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Nerdy nuts?
100 g of Nerdy nuts has 500 kcal. Serving, 453.0 g (453 g): about 2.265 kcal.
Is Nerdy nuts high in protein?
Nerdy nuts contains 17,9 g of protein per 100 g (36% of the 50 g Daily Value), or 80,9 g in serving, 453.0 g (453 g). About 14% of its calories come from protein. Compared with other nueces y semillas, that is above the median (median 10 g).
How many carbs are in Nerdy nuts?
Nerdy nuts has 39,3 g of total carbohydrates per 100 g, including 39,3 g of fiber and 25 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Nerdy nuts?
Nerdy nuts contains 32,1 g of fat per 100 g, of which 8,9 g is saturated (45% of the Daily Value).
How much sodium is in Nerdy nuts?
100 g contains 161 mg of sodium, 7% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31 de marzo de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0810086072231. License: ODbL 1.0 (Open Food Facts). Source record dated 31 de marzo de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.