Navy Beans
Packaged product Frijoles y legumbres Farm Boy
Navy Beans contains 340 kcal per 100 g. A serving, 100 g (100 g) provides about 340 kcal.
Roughly 71% of its calories come from carbohydrates, with 25% from protein and 4% from fat (estimated with general energy factors).
That is more energy than the typical item in frijoles y legumbres on FoodFactly, where the median is 158 kcal per 100 g across 12.517 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 340 kcal | |
| Total fat L | 1,5 g | 2% |
| Saturated fat L | 0,2 g | 1% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 5 mg | 0,2% |
| Total carbohydrates L | 61 g | 22% |
| Dietary fiber L | 15 g | 54% |
| Total sugars L | 4 g | |
| Protein L | 22 g | 44% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25%
- Carbohydrates 71%
- Fat 4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein22 gin the top quarter of frijoles y legumbres (median 6,2 g)
- Fiber15 gin the top quarter of frijoles y legumbres (median 3,8 g)
- Sugars4 gabove the median for frijoles y legumbres (median 2,8 g)
- Fat1,5 gbelow the median for frijoles y legumbres (median 1,8 g)
- Sodium5 mgbelow the median for frijoles y legumbres (median 108 mg)
- Protein per 100 kcal6,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Farm Boy
- Barcode
- 0808912010021
- Label serving
- 100 g
- Category
- Frijoles y legumbres
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Haricot turlte beans Haitien | 340 | 21 g | 63 g | 1 g |
| Chickpea Rotini Barilla | 340 | 21 g | 61 g | 6 g |
| Mayocoba Beans Primary Beans | 340 | 14 g | 64 g | 2 g |
| Black Bean Salty Papadum Pride Of India | 340 | 23,3 g | 56,7 g | 3,3 g |
| Fava Beans Simpli | 340 | 25,7 g | 57,1 g | 2,9 g |
| Peach harts Jake | 340 | 4 g | 80 g | 0 g |
| Legumes secos Trevi | 340 | 21 g | 50 g | 3,6 g |
| Yellow Split Peas Cypressa | 340 | 20,5 g | 62,2 g | 1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Navy Beans?
100 g of Navy Beans has 340 kcal. Serving, 100 g (100 g): about 340 kcal.
Is Navy Beans high in protein?
Navy Beans contains 22 g of protein per 100 g (44% of the 50 g Daily Value), or 22 g in serving, 100 g (100 g). About 25% of its calories come from protein. Compared with other frijoles y legumbres, that is among the highest quarter (median 6,2 g).
How many carbs are in Navy Beans?
Navy Beans has 61 g of total carbohydrates per 100 g, including 15 g of fiber and 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Navy Beans?
Navy Beans contains 1,5 g of fat per 100 g, of which 0,2 g is saturated (1% of the Daily Value).
How much sodium is in Navy Beans?
100 g contains 5 mg of sodium, 0,2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 7 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0808912010021. License: ODbL 1.0 (Open Food Facts). Source record dated 7 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.