Navy Beans
Packaged product Bohnen und Hülsenfrüchte Farm Boy
Navy Beans contains 340 kcal per 100 g. A Serving, 100 g (100 g) provides about 340 kcal.
Roughly 71 % of its calories come from carbohydrates, with 25 % from protein and 4 % from fat (estimated with general energy factors).
That is more energy than the typical item in Bohnen und Hülsenfrüchte on FoodFactly, where the median is 158 kcal per 100 g across 12.517 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 340 kcal | |
| Total fat L | 1,5 g | 2 % |
| Saturated fat L | 0,2 g | 1 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 5 mg | 0,2 % |
| Total carbohydrates L | 61 g | 22 % |
| Dietary fiber L | 15 g | 54 % |
| Total sugars L | 4 g | |
| Protein L | 22 g | 44 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25 %
- Carbohydrates 71 %
- Fat 4 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein22 gin the top quarter of Bohnen und Hülsenfrüchte (median 6,2 g)
- Fiber15 gin the top quarter of Bohnen und Hülsenfrüchte (median 3,8 g)
- Sugars4 gabove the median for Bohnen und Hülsenfrüchte (median 2,8 g)
- Fat1,5 gbelow the median for Bohnen und Hülsenfrüchte (median 1,8 g)
- Sodium5 mgbelow the median for Bohnen und Hülsenfrüchte (median 108 mg)
- Protein per 100 kcal6,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Farm Boy
- Barcode
- 0808912010021
- Label serving
- 100 g
- Category
- Bohnen und Hülsenfrüchte
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Haricot turlte beans Haitien | 340 | 21 g | 63 g | 1 g |
| Chickpea Rotini Barilla | 340 | 21 g | 61 g | 6 g |
| Mayocoba Beans Primary Beans | 340 | 14 g | 64 g | 2 g |
| Mix Pâte à Tarte à La Farine De Lentille Verte Bio - 400 G Ekibio | 340 | 6,7 g | 73 g | 1 g |
| Lentilles vertes TERRES et CEREALES bio | 340 | 24 g | 51 g | 1,4 g |
| Black Bean Salty Papadum Pride Of India | 340 | 23,3 g | 56,7 g | 3,3 g |
| Fava Beans Simpli | 340 | 25,7 g | 57,1 g | 2,9 g |
| Orca Heritage Beans Bob's Red Mill | 340 | 20 g | 64 g | 2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Navy Beans?
100 g of Navy Beans has 340 kcal. Serving, 100 g (100 g): about 340 kcal.
Is Navy Beans high in protein?
Navy Beans contains 22 g of protein per 100 g (44 % of the 50 g Daily Value), or 22 g in Serving, 100 g (100 g). About 25 % of its calories come from protein. Compared with other Bohnen und Hülsenfrüchte, that is among the highest quarter (median 6,2 g).
How many carbs are in Navy Beans?
Navy Beans has 61 g of total carbohydrates per 100 g, including 15 g of fiber and 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Navy Beans?
Navy Beans contains 1,5 g of fat per 100 g, of which 0,2 g is saturated (1 % of the Daily Value).
How much sodium is in Navy Beans?
100 g contains 5 mg of sodium, 0,2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 7. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0808912010021. License: ODbL 1.0 (Open Food Facts). Source record dated 7. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.