Natural Nutty Mix
Packaged product Nueces y semillas Whitworths
Natural Nutty Mix contains 610 kcal per 100 g. A serving, 1 portion, 25 g (25 g) provides about 153 kcal.
Roughly 79% of its calories come from fat, with 16% from protein and 5% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in nueces y semillas on FoodFactly, where the median is 442 kcal per 100 g across 9.921 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 610 kcal | |
| Total fat L | 51,9 g | 67% |
| Saturated fat L | 5,6 g | 28% |
| Sodium L | 39 mg | 2% |
| Total carbohydrates L | 7,7 g | 3% |
| Dietary fiber L | 10,4 g | 37% |
| Total sugars L | 4,5 g | |
| Protein L | 22,9 g | 46% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 5%
- Fat 79%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein22,9 gin the top quarter of nueces y semillas (median 10 g)
- Fiber10,4 gin the top quarter of nueces y semillas (median 6 g)
- Sugars4,5 gbelow the median for nueces y semillas (median 7,1 g)
- Fat51,9 gin the top quarter of nueces y semillas (median 23,3 g)
- Saturated fat5,6 gabove the median for nueces y semillas (median 5,3 g)
- Sodium39 mgbelow the median for nueces y semillas (median 120 mg)
- Protein per 100 kcal3,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Whitworths
- Barcode
- 5000234051811
- Label serving
- 1 portion (25 g)
- Category
- Nueces y semillas
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Deluxe mixed nuts Regal | 610 | 16,7 g | 20 g | 56,7 g |
| Salted Mixed Nuts Coles Simply | 610 | 24,7 g | 11,3 g | 50,7 g |
| Maple Rosemary Caramelised Nut Medley the Best | 610 | 22,1 g | 16,9 g | 48,9 g |
| Seed & nut mix Eat Well | 610 | 28,2 g | 5,7 g | 50,7 g |
| Munchy Seeds Omega Sprinkles Omega Sprinkle | 610 | 26,5 g | 14,6 g | 52,4 g |
| Thai Green Curry Nuts Migros | 610 | 15 g | 17 g | 52 g |
| Hemp seeds Happy naturals | 610 | 32 g | 1 g | 52 g |
| Munchy Seeds Omega Sprinkles 140G Munchy Seeds | 610 | 26,5 g | 14,6 g | 52,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Natural Nutty Mix?
100 g of Natural Nutty Mix has 610 kcal. Serving, 1 portion, 25 g (25 g): about 153 kcal.
Is Natural Nutty Mix high in protein?
Natural Nutty Mix contains 22,9 g of protein per 100 g (46% of the 50 g Daily Value), or 5,7 g in serving, 1 portion, 25 g (25 g). About 16% of its calories come from protein. Compared with other nueces y semillas, that is among the highest quarter (median 10 g).
How many carbs are in Natural Nutty Mix?
Natural Nutty Mix has 7,7 g of total carbohydrates per 100 g, including 10,4 g of fiber and 4,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Natural Nutty Mix?
Natural Nutty Mix contains 51,9 g of fat per 100 g, of which 5,6 g is saturated (28% of the Daily Value).
How much sodium is in Natural Nutty Mix?
100 g contains 39 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5000234051811. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.