Natural
Packaged product Dairy and Eggs Nestlé
Natural contains 101 kcal per 100 g. A serving, 150 g (150 g) provides about 152 kcal.
Roughly 74% of its calories come from fat, with 14% from carbohydrates and 12% from protein (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 63 kcal per 100 g across 1.156 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 101 kcal | |
| Total fat L | 8,3 g | 11% |
| Saturated fat L | 5,6 g | 28% |
| Sodium L | 48 mg | 2% |
| Total carbohydrates L | 3,5 g | 1% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 3,5 g | |
| Protein L | 3 g | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 14%
- Fat 74%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3 gin the lowest quarter of dairy and eggs (median 4 g)
- Sugars3,5 gin the lowest quarter of dairy and eggs (median 4,5 g)
- Fat8,3 gin the top quarter of dairy and eggs (median 3 g)
- Saturated fat5,6 gin the top quarter of dairy and eggs (median 1,7 g)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Nestlé
- Barcode
- 3023290043400
- Quantity
- 450 g
- Label serving
- 150 g
- Category
- Yogures planos
- Packaging
- Plastic
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Decò yogurt bianco cremoso Decò | 101 | 3,6 g | 14 g | 3,1 g |
| Greek Style Yogurt Morrisons | 102 | 4 g | 4,2 g | 7,6 g |
| Stracciatella Meran | 100 | 3,5 g | 14 g | 3,2 g |
| yaourt nature La Fermière | 100 | 2,8 g | 5,2 g | 7,7 g |
| Yaos estilo griego Nestlé | 100 | 3 g | 4,1 g | 8 g |
| Jogurt śmietankowy wiejski Strzałkowo | 100 | 2,7 g | 2,1 g | 9 g |
| Kiri nature sucré Kiri | 100 | 3,5 g | 13,5 g | 3,5 g |
| Greek natural yogurt Bakoma | 100 | 3,5 g | 4,7 g | 7,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Natural?
100 g of Natural has 101 kcal. Serving, 150 g (150 g): about 152 kcal.
How much protein is in Natural?
Natural contains 3 g of protein per 100 g (6% of the 50 g Daily Value), or 4,5 g in serving, 150 g (150 g). About 12% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 4 g).
How many carbs are in Natural?
Natural has 3,5 g of total carbohydrates per 100 g, including 0 g of fiber and 3,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Natural?
Natural contains 8,3 g of fat per 100 g, of which 5,6 g is saturated (28% of the Daily Value).
How much sodium is in Natural?
100 g contains 48 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 12 de marzo de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3023290043400. License: ODbL 1.0 (Open Food Facts). Source record dated 12 de marzo de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.