Nacho cheese

Packaged product Comidas y Platos

Nacho cheese contains 250 kcal per 100 g.

Roughly 73% of its calories come from fat, with 22% from protein and 5% from carbohydrates (estimated with general energy factors).

That is close to the median for comidas y platos on FoodFactly (237 kcal per 100 g).

The values are label data submitted by the manufacturer to USDA FoodData Central.

Nacho cheese, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
250kcal per 100 g
12,5 gprotein
3,1 gcarbohydrates
18,8 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 250 kcal
Total fat L 18,8 g 24%
Saturated fat L 12,5 g 63%
Trans fat L 0 g
Cholesterol L 62 mg 21%
Sodium L 1.000 mg 43%
Total carbohydrates L 3,1 g 1%
Dietary fiber L 2,3 g 8%
Total sugars L 3,1 g
Protein L 12,5 g 25%
Calcio L 62 mg5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 22%Carbohydrates: 5%Fat: 73%250kcal / 100 g
  • Protein 22%
  • Carbohydrates 5%
  • Fat 73%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcio5%

Nutritional insights

  • Protein12,5 gabove the median for comidas y platos (median 10 g)
  • Fiber2,3 gabove the median for comidas y platos (median 1,7 g)
  • Sugars3,1 gabove the median for comidas y platos (median 2,6 g)
  • Fat18,8 gin the top quarter of comidas y platos (median 8,2 g)
  • Saturated fat12,5 gin the top quarter of comidas y platos (median 2,7 g)
  • Sodium1.000 mgin the top quarter of comidas y platos (median 421 mg)
  • Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 250 kcal250 kcal
Protein 12,5 g12,5 g
Carbohydrates 3,1 g3,1 g
Fat 18,8 g18,8 g
Fiber 0 g2,3 g
Sugars 3,1 g3,1 g
Sodium 1.000 mg1.000 mg

Product details

Barcode
0850013111190
Quantity
16 oz
Category
Comidas y Platos

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Nacho cheese?

100 g of Nacho cheese has 250 kcal.

Is Nacho cheese high in protein?

Nacho cheese contains 12,5 g of protein per 100 g (25% of the 50 g Daily Value). About 22% of its calories come from protein. Compared with other comidas y platos, that is above the median (median 10 g).

How many carbs are in Nacho cheese?

Nacho cheese has 3,1 g of total carbohydrates per 100 g, including 2,3 g of fiber and 3,1 g of sugars.

How much fat is in Nacho cheese?

Nacho cheese contains 18,8 g of fat per 100 g, of which 12,5 g is saturated (63% of the Daily Value).

How much sodium is in Nacho cheese?

100 g contains 1.000 mg of sodium, 43% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 20 de mayo de 2022. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0850013111190. License: ODbL 1.0 (Open Food Facts). Source record dated 20 de mayo de 2022. Imported 8 de noviembre de 2026.
  • USDA FoodData Central: Branded Foods, record 2302176. License: CC0 1.0 (U.S. public domain). Source record dated 12 de abril de 2022. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.