Müsli Jogurt Erdbeere

Packaged product Grainas y Pasta Spar

Müsli Jogurt Erdbeere contains 399 kcal per 100 g. A serving, 100 g (100 g) provides about 399 kcal.

Roughly 64% of its calories come from carbohydrates, with 24% from fat and 12% from protein (estimated with general energy factors).

That is close to the median for grainas y pasta on FoodFactly (374 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

399kcal per 100 g
11 gprotein
60 gcarbohydrates
10 gfat
399kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 399 kcal
Total fat L 10 g 13%
Saturated fat L 2,8 g 14%
Sodium L 92 mg 4%
Total carbohydrates L 60 g 22%
Dietary fiber L 11 g 39%
Total sugars L 9,3 g
Protein L 11 g 22%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12%Carbohydrates: 64%Fat: 24%399kcal / 100 g
  • Protein 12%
  • Carbohydrates 64%
  • Fat 24%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein11 gabove the median for grainas y pasta (median 9,7 g)
  • Fiber11 gin the top quarter of grainas y pasta (median 8 g)
  • Sugars9,3 gbelow the median for grainas y pasta (median 12,7 g)
  • Fat10 gin the top quarter of grainas y pasta (median 3,5 g)
  • Saturated fat2,8 gin the top quarter of grainas y pasta (median 0,6 g)
  • Sodium92 mgbelow the median for grainas y pasta (median 230 mg)
  • Protein per 100 kcal2,8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Spar
Barcode
9100000001722
Quantity
1pcs
Label serving
100 g
Category
Los copos de cereales
Nutri-Score
B as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Müsli Jogurt Erdbeere?

100 g of Müsli Jogurt Erdbeere has 399 kcal. Serving, 100 g (100 g): about 399 kcal.

Is Müsli Jogurt Erdbeere high in protein?

Müsli Jogurt Erdbeere contains 11 g of protein per 100 g (22% of the 50 g Daily Value), or 11 g in serving, 100 g (100 g). About 12% of its calories come from protein. Compared with other grainas y pasta, that is above the median (median 9,7 g).

How many carbs are in Müsli Jogurt Erdbeere?

Müsli Jogurt Erdbeere has 60 g of total carbohydrates per 100 g, including 11 g of fiber and 9,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Müsli Jogurt Erdbeere?

Müsli Jogurt Erdbeere contains 10 g of fat per 100 g, of which 2,8 g is saturated (14% of the Daily Value).

How much sodium is in Müsli Jogurt Erdbeere?

100 g contains 92 mg of sodium, 4% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 26 de marzo de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9100000001722. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de marzo de 2026. Imported 8 de noviembre de 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.