Mushroom bolognese
Packaged product Grainas y Pasta Marks & Spencers
Mushroom bolognese contains 104 kcal per 100 g. A serving, 1 portion, 400 g (400 g) provides about 416 kcal.
Roughly 62% of its calories come from carbohydrates, with 26% from fat and 12% from protein (estimated with general energy factors).
That is less energy than the typical item in grainas y pasta on FoodFactly, where the median is 182 kcal per 100 g across 1.348 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 104 kcal | |
| Total fat L | 2,9 g | 4% |
| Saturated fat L | 0,3 g | 2% |
| Sodium L | 0,43 mg | 0% |
| Total carbohydrates L | 15,5 g | 6% |
| Dietary fiber L | 1,7 g | 6% |
| Total sugars L | 2,6 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 3 g | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 62%
- Fat 26%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3 gin the lowest quarter of grainas y pasta (median 7,3 g)
- Fiber1,7 gbelow the median for grainas y pasta (median 1,8 g)
- Sugars2,6 gbelow the median for grainas y pasta (median 2,7 g)
- Fat2,9 gbelow the median for grainas y pasta (median 5 g)
- Saturated fat0,3 gin the lowest quarter of grainas y pasta (median 1,6 g)
- Sodium0,43 mgin the lowest quarter of grainas y pasta (median 400 mg)
- Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Marks & Spencers
- Barcode
- 29430130
- Label serving
- 1 portion (400 g)
- Category
- Platos de pasta
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Cooked Pasta (37%) (Water - Durum Wheat Semolina) Tomatoes (20%) - Onions - Carrots Celery - Red Wine (4%) Mushrooms (3%) Vegetable Stock (Water - Onions Carrots - Leeks Yeast Extract - Kelp Shiitake Mushrooms Salt - Lemon Juice - Ground Bay Leaves Ground White Pepper Ground Thyme) Rapeseed Oil - Tomato Paste Cornflour. Shiitake Mushrooms - Garlic Purée Mushroom Stock (Mushrooms 25 mins Water Salt Sugar - Rapeseed Oil Dried Mushrooms) Parsley - Salt Sugar Cracked Black Pepper Thyme Ground Bay Leaves Dried Oregano. *Fortified with Calcium, Iron, Vitamins B3, B1 and Folic Acid. e film. entre of oven. and for
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: TomatoCebollaAceite violado (canla)
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Spaghetti Bolognese Albert Heijn | 104 | 3,9 g | 15 g | 2,9 g |
| Nudeln mit Käse-Sahne-Sauce Le Gusto | 104 | 3 g | 14 g | 3,7 g |
| Pasta Formagiana Knorr | 104 | 2,9 g | 17 g | 2,6 g |
| Bratnudeln Bami Style FRoSTA | 104 | 6,1 g | 12,8 g | 2,8 g |
| Gemüse auf Nudeln Mein Menü | 104 | 4 g | 10,3 g | 4,2 g |
| Spaghettini bolognaise Zapetti | 104 | 6,3 g | 8,4 g | 4,6 g |
| Spagetti-lihavuoka Saarioinen | 104 | 4,9 g | 11 g | 4 g |
| Gemüse auf Penne Edeka | 104 | 4 g | 10,3 g | 4,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mushroom bolognese?
100 g of Mushroom bolognese has 104 kcal. Serving, 1 portion, 400 g (400 g): about 416 kcal.
How much protein is in Mushroom bolognese?
Mushroom bolognese contains 3 g of protein per 100 g (6% of the 50 g Daily Value), or 12 g in serving, 1 portion, 400 g (400 g). About 12% of its calories come from protein. Compared with other grainas y pasta, that is in the lowest quarter (median 7,3 g).
How many carbs are in Mushroom bolognese?
Mushroom bolognese has 15,5 g of total carbohydrates per 100 g, including 1,7 g of fiber and 2,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mushroom bolognese?
Mushroom bolognese contains 2,9 g of fat per 100 g, of which 0,3 g is saturated (2% of the Daily Value).
How much sodium is in Mushroom bolognese?
100 g contains 0,43 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25 de mayo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 29430130. License: ODbL 1.0 (Open Food Facts). Source record dated 25 de mayo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.