Muscle Milk
Packaged product Dairy and Eggs Gatorade
Muscle Milk contains 170 kcal per 100 g. A serving, 414.0 g (414 g) provides about 704 kcal.
Roughly 53% of its calories come from protein, with 24% from fat and 23% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 246 kcal per 100 g across 47.562 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 170 kcal | |
| Total fat L | 5 g | 6% |
| Saturated fat L | 1 g | 5% |
| Sodium | not reported | |
| Total carbohydrates L | 11 g | 4% |
| Dietary fiber L | 6 g | 21% |
| Total sugars | not reported | |
| Protein L | 25 g | 50% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 53%
- Carbohydrates 23%
- Fat 24%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein25 gin the top quarter of dairy and eggs (median 8 g)
- Fiber6 gin the top quarter of dairy and eggs (median 0,6 g)
- Fat5 gbelow the median for dairy and eggs (median 10 g)
- Saturated fat1 gin the lowest quarter of dairy and eggs (median 4,2 g)
- Protein per 100 kcal14,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Gatorade
- Barcode
- 0540000496071
- Label serving
- 414.0 g
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Buttery Chophouse Seasoned Pork Loin Filet Marketside | 170 | 19,6 g | 2,7 g | 8,9 g |
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| Almond Butter Almonds Trader Joe's | 170 | 5 g | 11 g | 12 g |
| Salted Duck Egg T&T | 170 | 13 g | 4 g | 11 g |
| Preserved Duck Egg T&T | 170 | 14 g | 1 g | 12 g |
| Cheese Gnocchi Casa Della Pasta | 170 | 7 g | 24,3 g | 4,4 g |
| Mar icecream Mars | 170 | 2,1 g | 20 g | 9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Muscle Milk?
100 g of Muscle Milk has 170 kcal. Serving, 414.0 g (414 g): about 704 kcal.
Is Muscle Milk high in protein?
Muscle Milk contains 25 g of protein per 100 g (50% of the 50 g Daily Value), or 104 g in serving, 414.0 g (414 g). About 53% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 8 g).
How many carbs are in Muscle Milk?
Muscle Milk has 11 g of total carbohydrates per 100 g, including 6 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Muscle Milk?
Muscle Milk contains 5 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 20 de octubre de 2023. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0540000496071. License: ODbL 1.0 (Open Food Facts). Source record dated 20 de octubre de 2023. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.