Murukku

Packaged product Otros alimentos Jaimin

Murukku contains 494 kcal per 100 g. A serving, 1 serving, 28.35 g (28,4 g) provides about 140 kcal.

Roughly 50% of its calories come from carbohydrates, with 42% from fat and 8% from protein (estimated with general energy factors).

That is more energy than the typical item in otros alimentos on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.

100 g provides 26% of the Daily Value for calcio and 24% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

494kcal per 100 g
9,9 gprotein
62,1 gcarbohydrates
22,9 gfat
140kcal in serving, 1 serving, 28.35 g (28,4 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 494 kcal
Total fat L 22,9 g 29%
Saturated fat not reported
Sodium L 974 mg 42%
Total carbohydrates L 62,1 g 23%
Dietary fiber L 2,1 g 8%
Total sugars L 3,2 g
Protein L 9,9 g 20%
Calcio L 339 mg26%
Iron L 4,4 mg24%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8%Carbohydrates: 50%Fat: 42%494kcal / 100 g
  • Protein 8%
  • Carbohydrates 50%
  • Fat 42%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcio26%Iron24%

Nutritional insights

  • Protein9,9 gabove the median for otros alimentos (median 6,9 g)
  • Fiber2,1 gabove the median for otros alimentos (median 1,8 g)
  • Sugars3,2 gbelow the median for otros alimentos (median 3,5 g)
  • Fat22,9 gin the top quarter of otros alimentos (median 6,4 g)
  • Sodium974 mgin the top quarter of otros alimentos (median 236 mg)
  • Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Jaimin
Barcode
8906077360455
Label serving
1 serving (28.35 g)
Category
Otros alimentos

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Murukku?

100 g of Murukku has 494 kcal. Serving, 1 serving, 28.35 g (28,4 g): about 140 kcal.

How much protein is in Murukku?

Murukku contains 9,9 g of protein per 100 g (20% of the 50 g Daily Value), or 2,8 g in serving, 1 serving, 28.35 g (28,4 g). About 8% of its calories come from protein. Compared with other otros alimentos, that is above the median (median 6,9 g).

How many carbs are in Murukku?

Murukku has 62,1 g of total carbohydrates per 100 g, including 2,1 g of fiber and 3,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Murukku?

Murukku contains 22,9 g of fat per 100 g.

What vitamins and minerals does Murukku contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcio (26% DV) and iron (24% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Murukku?

100 g contains 974 mg of sodium, 42% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 30 de octubre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8906077360455. License: ODbL 1.0 (Open Food Facts). Source record dated 30 de octubre de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.