Multispelt Brood
Packaged product Pan y productos horneados Boni
Multispelt Brood contains 207 kcal per 100 g. A serving, 100 g (100 g) provides about 207 kcal.
Roughly 62% of its calories come from carbohydrates, with 19% from fat and 19% from protein (estimated with general energy factors).
That is less energy than the typical item in pan y productos horneados on FoodFactly, where the median is 263 kcal per 100 g across 7.835 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 207 kcal | |
| Total fat L | 4,2 g | 5% |
| Saturated fat L | 0,8 g | 4% |
| Sodium L | 511 mg | 22% |
| Total carbohydrates L | 31 g | 11% |
| Dietary fiber L | 3,6 g | 13% |
| Total sugars L | 2,6 g | |
| Protein L | 9,4 g | 19% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 62%
- Fat 19%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9,4 gabove the median for pan y productos horneados (median 8,9 g)
- Fiber3,6 gabove the median for pan y productos horneados (median 3,3 g)
- Sugars2,6 gbelow the median for pan y productos horneados (median 3,1 g)
- Fat4,2 gabove the median for pan y productos horneados (median 3,6 g)
- Saturated fat0,8 gabove the median for pan y productos horneados (median 0,4 g)
- Sodium511 mgabove the median for pan y productos horneados (median 467 mg)
- Protein per 100 kcal4,5 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| French baguette Essential Baking Company | 207 | 6,9 g | 41,4 g | 0 g |
| Pan integral de centeno Pema | 207 | 5,4 g | 33 g | 3,3 g |
| Chleb żytni J&k | 207 | 4,5 g | 43,8 g | 1 g |
| Pain seigle complet Jacquet | 207 | 6,8 g | 36 g | 1,7 g |
| Chleb mistrza Adama Rodzinna | 207 | 5,5 g | 47 g | 1,2 g |
| Gold Krüstchen Grafschaft | 207 | 8,8 g | 47,5 g | 1,2 g |
| Wholemeal Thins Ballymore Crust | 207 | 9,3 g | 35,9 g | 1,4 g |
| Sunflower Whole Wheat Bavarian Bakery | 207 | 7,1 g | 42,9 g | 3,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Multispelt Brood?
100 g of Multispelt Brood has 207 kcal. Serving, 100 g (100 g): about 207 kcal.
How much protein is in Multispelt Brood?
Multispelt Brood contains 9,4 g of protein per 100 g (19% of the 50 g Daily Value), or 9,4 g in serving, 100 g (100 g). About 19% of its calories come from protein. Compared with other pan y productos horneados, that is above the median (median 8,9 g).
How many carbs are in Multispelt Brood?
Multispelt Brood has 31 g of total carbohydrates per 100 g, including 3,6 g of fiber and 2,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Multispelt Brood?
Multispelt Brood contains 4,2 g of fat per 100 g, of which 0,8 g is saturated (4% of the Daily Value).
How much sodium is in Multispelt Brood?
100 g contains 511 mg of sodium, 22% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5400141265552. License: ODbL 1.0 (Open Food Facts). Source record dated 31 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.