Multiseed Wrap
Packaged product Nueces y semillas Woolworths
Multiseed Wrap contains 303 kcal per 100 g. A serving, 60 g (60 g) provides about 182 kcal.
Roughly 76% of its calories come from carbohydrates, with 13% from fat and 11% from protein (estimated with general energy factors).
That is less energy than the typical item in nueces y semillas on FoodFactly, where the median is 447 kcal per 100 g across 8.755 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 303 kcal | |
| Total fat L | 4,2 g | 5% |
| Saturated fat L | 2 g | 10% |
| Sodium L | 663 mg | 29% |
| Total carbohydrates L | 56,7 g | 21% |
| Dietary fiber L | 2,8 g | 10% |
| Total sugars L | 3,2 g | |
| Protein L | 8,2 g | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 76%
- Fat 13%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8,2 gbelow the median for nueces y semillas (median 10 g)
- Fiber2,8 gbelow the median for nueces y semillas (median 6 g)
- Sugars3,2 gbelow the median for nueces y semillas (median 7 g)
- Fat4,2 gin the lowest quarter of nueces y semillas (median 23,8 g)
- Saturated fat2 gin the lowest quarter of nueces y semillas (median 5,4 g)
- Sodium663 mgin the top quarter of nueces y semillas (median 120 mg)
- Protein per 100 kcal2,7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada L | 1,2 g |
|---|---|
| Grasa poliinsaturada L | 1 g |
Product details
- Brand
- Woolworths
- Barcode
- 6009245827926
- Label serving
- 60 g
- Category
- Nueces y semillas
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Multiseed Wrap?
100 g of Multiseed Wrap has 303 kcal. Serving, 60 g (60 g): about 182 kcal.
How much protein is in Multiseed Wrap?
Multiseed Wrap contains 8,2 g of protein per 100 g (16% of the 50 g Daily Value), or 4,9 g in serving, 60 g (60 g). About 11% of its calories come from protein. Compared with other nueces y semillas, that is below the median (median 10 g).
How many carbs are in Multiseed Wrap?
Multiseed Wrap has 56,7 g of total carbohydrates per 100 g, including 2,8 g of fiber and 3,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Multiseed Wrap?
Multiseed Wrap contains 4,2 g of fat per 100 g, of which 2 g is saturated (10% of the Daily Value).
How much sodium is in Multiseed Wrap?
100 g contains 663 mg of sodium, 29% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 9 de julio de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6009245827926. License: ODbL 1.0 (Open Food Facts). Source record dated 9 de julio de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.