Multiseed Sourdough
Packaged product Nueces y semillas Celtic Bakers
Multiseed Sourdough contains 205 kcal per 100 g. A serving, 13 portion, 100 g (100 g) provides about 205 kcal.
Roughly 80% of its calories come from carbohydrates, with 15% from protein and 6% from fat (estimated with general energy factors).
That is less energy than the typical item in nueces y semillas on FoodFactly, where the median is 442 kcal per 100 g across 9.921 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 205 kcal | |
| Total fat L | 1,2 g | 2% |
| Saturated fat L | 0,3 g | 2% |
| Sodium L | 118 mg | 5% |
| Total carbohydrates L | 39,1 g | 14% |
| Dietary fiber L | 2,8 g | 10% |
| Total sugars | not reported | |
| Protein L | 7,1 g | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 80%
- Fat 6%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,1 gbelow the median for nueces y semillas (median 10 g)
- Fiber2,8 gbelow the median for nueces y semillas (median 6 g)
- Fat1,2 gin the lowest quarter of nueces y semillas (median 23,3 g)
- Saturated fat0,3 gin the lowest quarter of nueces y semillas (median 5,3 g)
- Sodium118 mgbelow the median for nueces y semillas (median 120 mg)
- Protein per 100 kcal3,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Celtic Bakers
- Barcode
- 5037166010999
- Label serving
- 13 portion (100 g)
- Category
- Nueces y semillas
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Mackerel Fillets Indian Style Coconut Curry Princes | 205 | 13 g | 4,1 g | 14,8 g |
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| Double Coconut Gelato The Nutter Company | 205 | 1,3 g | 15,6 g | 14,8 g |
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| Celery,fruit and nut salad Tesco | 206 | 0,6 g | 9,8 g | 16,7 g |
| kylling donuts Chick’N’Quick | 206 | 11 g | 14 g | 12 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Multiseed Sourdough?
100 g of Multiseed Sourdough has 205 kcal. Serving, 13 portion, 100 g (100 g): about 205 kcal.
How much protein is in Multiseed Sourdough?
Multiseed Sourdough contains 7,1 g of protein per 100 g (14% of the 50 g Daily Value), or 7,1 g in serving, 13 portion, 100 g (100 g). About 15% of its calories come from protein. Compared with other nueces y semillas, that is below the median (median 10 g).
How many carbs are in Multiseed Sourdough?
Multiseed Sourdough has 39,1 g of total carbohydrates per 100 g, including 2,8 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Multiseed Sourdough?
Multiseed Sourdough contains 1,2 g of fat per 100 g, of which 0,3 g is saturated (2% of the Daily Value).
How much sodium is in Multiseed Sourdough?
100 g contains 118 mg of sodium, 5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5037166010999. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.