Multigrain Dinner Roll
Packaged product Pan y productos horneados Coles
Multigrain Dinner Roll contains 263 kcal per 100 g. A serving, 1 portion, 43 g (43 g) provides about 113 kcal.
Roughly 66% of its calories come from carbohydrates, with 20% from protein and 14% from fat (estimated with general energy factors).
That is close to the median for pan y productos horneados on FoodFactly (263 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 263 kcal | |
| Total fat L | 4 g | 5% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 405 mg | 18% |
| Total carbohydrates L | 40,9 g | 15% |
| Dietary fiber L | 6 g | 22% |
| Total sugars L | 3 g | |
| Protein L | 12,1 g | 24% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20%
- Carbohydrates 66%
- Fat 14%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12,1 gin the top quarter of pan y productos horneados (median 8,9 g)
- Fiber6 gin the top quarter of pan y productos horneados (median 3,3 g)
- Sugars3 gbelow the median for pan y productos horneados (median 3,1 g)
- Fat4 gabove the median for pan y productos horneados (median 3,6 g)
- Saturated fat0 gin the lowest quarter of pan y productos horneados (median 0,4 g)
- Sodium405 mgbelow the median for pan y productos horneados (median 467 mg)
- Protein per 100 kcal4,6 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Типов хляб Симид | 263 | 7,4 g | 54,3 g | 1 g |
| Gluten Free Sourdough - Grain & Seeds Abbott's Bakery | 263 | 5,9 g | 42,5 g | 6,7 g |
| Cheese and Bacon Rolls Woolworths | 263 | 11,5 g | 35 g | 7 g |
| Raisin Toast Tip Top Bakery | 263 | 9,3 g | 46,9 g | 3 g |
| French sub roll Meijer | 263 | 10,1 g | 48,5 g | 2 g |
| Vitapower Toastbrötchen Mestemacher | 263 | 12,5 g | 28,9 g | 8,2 g |
| Ener foods energ foods bread loaf light rice brown Ener G | 263 | 2,6 g | 42,1 g | 7,9 g |
| seeded Woolworths | 263 | 4,8 g | 33,2 g | 8,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Multigrain Dinner Roll?
100 g of Multigrain Dinner Roll has 263 kcal. Serving, 1 portion, 43 g (43 g): about 113 kcal.
Is Multigrain Dinner Roll high in protein?
Multigrain Dinner Roll contains 12,1 g of protein per 100 g (24% of the 50 g Daily Value), or 5,2 g in serving, 1 portion, 43 g (43 g). About 20% of its calories come from protein. Compared with other pan y productos horneados, that is among the highest quarter (median 8,9 g).
How many carbs are in Multigrain Dinner Roll?
Multigrain Dinner Roll has 40,9 g of total carbohydrates per 100 g, including 6 g of fiber and 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Multigrain Dinner Roll?
Multigrain Dinner Roll contains 4 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Multigrain Dinner Roll?
100 g contains 405 mg of sodium, 18% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 11 de agosto de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9300601979097. License: ODbL 1.0 (Open Food Facts). Source record dated 11 de agosto de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.