Multigrain Dinner Roll
Packaged product Brot und Backwaren Coles
Multigrain Dinner Roll contains 263 kcal per 100 g. A Serving, 1 portion, 43 g (43 g) provides about 113 kcal.
Roughly 66 % of its calories come from carbohydrates, with 20 % from protein and 14 % from fat (estimated with general energy factors).
That is close to the median for Brot und Backwaren on FoodFactly (261 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 263 kcal | |
| Total fat L | 4 g | 5 % |
| Saturated fat L | 0 g | 0 % |
| Sodium L | 405 mg | 18 % |
| Total carbohydrates L | 40,9 g | 15 % |
| Dietary fiber L | 6 g | 22 % |
| Total sugars L | 3 g | |
| Protein L | 12,1 g | 24 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20 %
- Carbohydrates 66 %
- Fat 14 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12,1 gin the top quarter of Brot und Backwaren (median 8,8 g)
- Fiber6 gin the top quarter of Brot und Backwaren (median 3,1 g)
- Sugars3 gbelow the median for Brot und Backwaren (median 3,5 g)
- Fat4 gabove the median for Brot und Backwaren (median 3,5 g)
- Sodium405 mgbelow the median for Brot und Backwaren (median 442 mg)
- Protein per 100 kcal4,6 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Типов хляб Симид | 263 | 7,4 g | 54,3 g | 1 g |
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| Cheese and Bacon Rolls Woolworths | 263 | 11,5 g | 35 g | 7 g |
| Raisin Toast Tip Top Bakery | 263 | 9,3 g | 46,9 g | 3 g |
| French sub roll Meijer | 263 | 10,1 g | 48,5 g | 2 g |
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| seeded Woolworths | 263 | 4,8 g | 33,2 g | 8,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Multigrain Dinner Roll?
100 g of Multigrain Dinner Roll has 263 kcal. Serving, 1 portion, 43 g (43 g): about 113 kcal.
Is Multigrain Dinner Roll high in protein?
Multigrain Dinner Roll contains 12,1 g of protein per 100 g (24 % of the 50 g Daily Value), or 5,2 g in Serving, 1 portion, 43 g (43 g). About 20 % of its calories come from protein. Compared with other Brot und Backwaren, that is among the highest quarter (median 8,8 g).
How many carbs are in Multigrain Dinner Roll?
Multigrain Dinner Roll has 40,9 g of total carbohydrates per 100 g, including 6 g of fiber and 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Multigrain Dinner Roll?
Multigrain Dinner Roll contains 4 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Multigrain Dinner Roll?
100 g contains 405 mg of sodium, 18 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 11. August 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9300601979097. License: ODbL 1.0 (Open Food Facts). Source record dated 11. August 2026. Imported 7. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.