Multigrain Crackers
Packaged product Pan y productos horneados Lidl
Multigrain Crackers contains 489 kcal per 100 g. A serving, 5 g (5 g) provides about 24 kcal.
Roughly 50% of its calories come from carbohydrates, with 43% from fat and 7% from protein (estimated with general energy factors).
That is close to the median for pan y productos horneados on FoodFactly (454 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 489 kcal | |
| Total fat L | 23 g | 29% |
| Saturated fat L | 2,1 g | 11% |
| Sodium L | 388 mg | 17% |
| Total carbohydrates L | 60,3 g | 22% |
| Dietary fiber L | 4,3 g | 15% |
| Total sugars L | 4,2 g | |
| Added sugars L | 2,1 g | 4% |
| Protein L | 8,1 g | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 50%
- Fat 43%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8,1 gbelow the median for pan y productos horneados (median 10 g)
- Fiber4,3 gabove the median for pan y productos horneados (median 3,4 g)
- Sugars4,2 gabove the median for pan y productos horneados (median 3,2 g)
- Fat23 gabove the median for pan y productos horneados (median 16,7 g)
- Saturated fat2,1 gbelow the median for pan y productos horneados (median 2,9 g)
- Sodium388 mgin the lowest quarter of pan y productos horneados (median 720 mg)
- Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lidl
- Barcode
- 20472122
- Quantity
- 170g
- Label serving
- 5 g
- Category
- Crackers (Appetizers)
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Fortified Wheat Flour (Wheat Flour, Niacin, Iron, Thiamin, Riboflavin, Folic Acid), Whole Wheat Flour, Sunflower Oil, 5% Grains (Cracked Wheat, Brown Rice, Cracked Rye, Millet, Linseeds), Sugar, Raising Agents: Ammonium Carbonates, Sodium Carbonates; Barley Malt Extract, Salt, Flavouring, Dried Onion Powder.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Harina de trigoAceite de girasolAzúcarSaltCebollaRice
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sea Salt & Black Pepper Crackers Specially Selected | 489 | 7,8 g | 67,5 g | 20,3 g |
| Biscuits apéritifs Ondulés fromage et graines 65g U | 489 | 18 g | 46,1 g | 24,2 g |
| Crackers Triangle Belle France | 489 | 9 g | 60,5 g | 22,6 g |
| Taralli aux olives noires Artesani | 489 | 10 g | 64 g | 21 g |
| Shuttels Paprika & Kaas Verkade | 489 | 11,4 g | 59,2 g | 22,9 g |
| Tranchettes saveur fromagère U | 490 | 11 g | 63 g | 21 g |
| Crackers with Quinoa Sunbites | 488 | 1,8 g | 14,7 g | 5,4 g |
| Smoki fun pizza Štark | 490 | 11 g | 51 g | 27 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Multigrain Crackers?
100 g of Multigrain Crackers has 489 kcal. Serving, 5 g (5 g): about 24 kcal.
How much protein is in Multigrain Crackers?
Multigrain Crackers contains 8,1 g of protein per 100 g (16% of the 50 g Daily Value), or 0,41 g in serving, 5 g (5 g). About 7% of its calories come from protein. Compared with other pan y productos horneados, that is below the median (median 10 g).
How many carbs are in Multigrain Crackers?
Multigrain Crackers has 60,3 g of total carbohydrates per 100 g, including 4,3 g of fiber and 4,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Multigrain Crackers?
Multigrain Crackers contains 23 g of fat per 100 g, of which 2,1 g is saturated (11% of the Daily Value).
How much sodium is in Multigrain Crackers?
100 g contains 388 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 29 de abril de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20472122. License: ODbL 1.0 (Open Food Facts). Source record dated 29 de abril de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.