Multigrain Crackers
Packaged product Brot und Backwaren Lidl
Multigrain Crackers contains 489 kcal per 100 g. A Serving, 5 g (5 g) provides about 24 kcal.
Roughly 50 % of its calories come from carbohydrates, with 43 % from fat and 7 % from protein (estimated with general energy factors).
That is close to the median for Brot und Backwaren on FoodFactly (454 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 489 kcal | |
| Total fat L | 23 g | 29 % |
| Saturated fat L | 2,1 g | 11 % |
| Sodium L | 388 mg | 17 % |
| Total carbohydrates L | 60,3 g | 22 % |
| Dietary fiber L | 4,3 g | 15 % |
| Total sugars L | 4,2 g | |
| Added sugars L | 2,1 g | 4 % |
| Protein L | 8,1 g | 16 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 50 %
- Fat 43 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8,1 gbelow the median for Brot und Backwaren (median 10 g)
- Fiber4,3 gabove the median for Brot und Backwaren (median 3,4 g)
- Sugars4,2 gabove the median for Brot und Backwaren (median 3,2 g)
- Fat23 gabove the median for Brot und Backwaren (median 16,7 g)
- Saturated fat2,1 gbelow the median for Brot und Backwaren (median 2,9 g)
- Sodium388 mgin the lowest quarter of Brot und Backwaren (median 720 mg)
- Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lidl
- Barcode
- 20472122
- Quantity
- 170g
- Label serving
- 5 g
- Category
- Cracker (Vorspeisen)
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Fortified Wheat Flour (Wheat Flour, Niacin, Iron, Thiamin, Riboflavin, Folic Acid), Whole Wheat Flour, Sunflower Oil, 5% Grains (Cracked Wheat, Brown Rice, Cracked Rye, Millet, Linseeds), Sugar, Raising Agents: Ammonium Carbonates, Sodium Carbonates; Barley Malt Extract, Salt, Flavouring, Dried Onion Powder.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: WeizenmehlSonnenblumenölZuckerSalzZwiebelnReis
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sea Salt & Black Pepper Crackers Specially Selected | 489 | 7,8 g | 67,5 g | 20,3 g |
| Biscuits apéritifs Ondulés fromage et graines 65g U | 489 | 18 g | 46,1 g | 24,2 g |
| Crackers Triangle Belle France | 489 | 9 g | 60,5 g | 22,6 g |
| Taralli aux olives noires Artesani | 489 | 10 g | 64 g | 21 g |
| Shuttels Paprika & Kaas Verkade | 489 | 11,4 g | 59,2 g | 22,9 g |
| Tranchettes saveur fromagère U | 490 | 11 g | 63 g | 21 g |
| Crackers with Quinoa Sunbites | 488 | 1,8 g | 14,7 g | 5,4 g |
| Smoki fun pizza Štark | 490 | 11 g | 51 g | 27 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Multigrain Crackers?
100 g of Multigrain Crackers has 489 kcal. Serving, 5 g (5 g): about 24 kcal.
How much protein is in Multigrain Crackers?
Multigrain Crackers contains 8,1 g of protein per 100 g (16 % of the 50 g Daily Value), or 0,41 g in Serving, 5 g (5 g). About 7 % of its calories come from protein. Compared with other Brot und Backwaren, that is below the median (median 10 g).
How many carbs are in Multigrain Crackers?
Multigrain Crackers has 60,3 g of total carbohydrates per 100 g, including 4,3 g of fiber and 4,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Multigrain Crackers?
Multigrain Crackers contains 23 g of fat per 100 g, of which 2,1 g is saturated (11 % of the Daily Value).
How much sodium is in Multigrain Crackers?
100 g contains 388 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 29. April 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20472122. License: ODbL 1.0 (Open Food Facts). Source record dated 29. April 2026. Imported 6. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.