Multigrain bread
Packaged product Pan y productos horneados Tesco
Multigrain bread contains 245 kcal per 100 g. A serving, 30.0 g (30 g) provides about 74 kcal.
Roughly 71% of its calories come from carbohydrates, with 15% from protein and 14% from fat (estimated with general energy factors).
That is less energy than the typical item in pan y productos horneados on FoodFactly, where the median is 279 kcal per 100 g across 24.027 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 245 kcal | |
| Total fat L | 3,7 g | 5% |
| Saturated fat L | 0,5 g | 3% |
| Sodium | not reported | |
| Total carbohydrates L | 41 g | 15% |
| Dietary fiber L | 6,7 g | 24% |
| Total sugars L | 1,4 g | |
| Protein L | 8,4 g | 17% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 71%
- Fat 14%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8,4 gabove the median for pan y productos horneados (median 8,1 g)
- Fiber6,7 gin the top quarter of pan y productos horneados (median 2,3 g)
- Sugars1,4 gin the lowest quarter of pan y productos horneados (median 4 g)
- Fat3,7 gbelow the median for pan y productos horneados (median 6,7 g)
- Saturated fat0,5 gbelow the median for pan y productos horneados (median 1,5 g)
- Protein per 100 kcal3,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Tesco
- Barcode
- 5051007101363
- Label serving
- 30.0 g
- Category
- Pan y productos horneados
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| GF Spinach Ricotta & Fetta Rolls Coles | 245 | 5,2 g | 26,9 g | 13,1 g |
| Jalapeño Cheese Bagel Super King | 245 | 8,5 g | 38,7 g | 5,7 g |
| Loaded Baked Potato Salad Deli Kitchen | 245 | 2,7 g | 12,2 g | 19,7 g |
| Whole Wheat hotdog buns Whole Foods Market | 245 | 11,3 g | 43,4 g | 3,8 g |
| Soft Bagel Whole Wheat Multigrain Wegmans | 245 | 12,8 g | 50 g | 2,1 g |
| Potato Roll Martin’s | 245 | 11,3 g | 43,4 g | 3,8 g |
| Angus Beef & Cracked Pepper Roll Dad’s Pies | 245 | 11,4 g | 20,3 g | 13 g |
| Breaded Chicken Pops Sainsbury's | 245 | 12,8 g | 17 g | 13,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Multigrain bread?
100 g of Multigrain bread has 245 kcal. Serving, 30.0 g (30 g): about 74 kcal.
How much protein is in Multigrain bread?
Multigrain bread contains 8,4 g of protein per 100 g (17% of the 50 g Daily Value), or 2,5 g in serving, 30.0 g (30 g). About 15% of its calories come from protein. Compared with other pan y productos horneados, that is above the median (median 8,1 g).
How many carbs are in Multigrain bread?
Multigrain bread has 41 g of total carbohydrates per 100 g, including 6,7 g of fiber and 1,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Multigrain bread?
Multigrain bread contains 3,7 g of fat per 100 g, of which 0,5 g is saturated (3% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 27 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5051007101363. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.