Multi-grain and nuts
Packaged product Nueces y semillas 原鄉人
Multi-grain and nuts contains 291 kcal per 100 g. A serving, 90.0 g (90 g) provides about 262 kcal.
Roughly 78% of its calories come from carbohydrates, with 14% from protein and 9% from fat (estimated with general energy factors).
That is less energy than the typical item in nueces y semillas on FoodFactly, where the median is 447 kcal per 100 g across 8.755 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 291 kcal | |
| Total fat L | 2,8 g | 4% |
| Saturated fat L | 0,56 g | 3% |
| Sodium | not reported | |
| Total carbohydrates L | 56,6 g | 21% |
| Dietary fiber L | 1,6 g | 6% |
| Total sugars L | 7,1 g | |
| Protein L | 9,9 g | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 78%
- Fat 9%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9,9 gbelow the median for nueces y semillas (median 10 g)
- Fiber1,6 gin the lowest quarter of nueces y semillas (median 6 g)
- Sugars7,1 gabove the median for nueces y semillas (median 7 g)
- Fat2,8 gin the lowest quarter of nueces y semillas (median 23,8 g)
- Saturated fat0,56 gin the lowest quarter of nueces y semillas (median 5,4 g)
- Protein per 100 kcal3,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- 原鄉人
- Barcode
- 4716596890807
- Label serving
- 90.0 g
- Category
- Nueces y semillas
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fruit & Nut bites Premium Snac | 291 | 4,6 g | 55 g | 3,7 g |
| Alive crunchy hazelnut bars Leone | 291 | 10 g | 17 g | 20 g |
| Nutter Batter Wegmans | 291 | 6,4 g | 27,7 g | 18,4 g |
| Horchata Donut Good Journey | 290 | 6,5 g | 41,9 g | 21 g |
| Whole Wheat And Walnut Mantou Chimei | 292 | 9,2 g | 50,8 g | 5,4 g |
| Cinnamon Horchata Donuts Cha-Cha Good Journey | 290 | 6,5 g | 41,9 g | 21 g |
| Epesante nutulis Nutricia | 290 | 0,8 g | 57,6 g | 0 g |
| Banana nut loaf Marketside | 290 | 4 g | 34 g | 15 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Multi-grain and nuts?
100 g of Multi-grain and nuts has 291 kcal. Serving, 90.0 g (90 g): about 262 kcal.
How much protein is in Multi-grain and nuts?
Multi-grain and nuts contains 9,9 g of protein per 100 g (20% of the 50 g Daily Value), or 8,9 g in serving, 90.0 g (90 g). About 14% of its calories come from protein. Compared with other nueces y semillas, that is below the median (median 10 g).
How many carbs are in Multi-grain and nuts?
Multi-grain and nuts has 56,6 g of total carbohydrates per 100 g, including 1,6 g of fiber and 7,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Multi-grain and nuts?
Multi-grain and nuts contains 2,8 g of fat per 100 g, of which 0,56 g is saturated (3% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 13 de mayo de 2021. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4716596890807. License: ODbL 1.0 (Open Food Facts). Source record dated 13 de mayo de 2021. Imported 7 de noviembre de 2026.
Last updated: . Source description: "Multi-grain and nuts". Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.