Multi Cereal
Packaged product Grainas y Pasta Bimbo
Multi Cereal contains 190 kcal per 100 g.
Roughly 75% of its calories come from carbohydrates, with 21% from protein and 5% from fat (estimated with general energy factors).
That is less energy than the typical item in grainas y pasta on FoodFactly, where the median is 347 kcal per 100 g across 17.795 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 190 kcal | |
| Total fat L | 1 g | 1% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 1.720 mg | 75% |
| Total carbohydrates L | 36 g | 13% |
| Dietary fiber L | 7 g | 25% |
| Total sugars L | 1 g | |
| Protein L | 10 g | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21%
- Carbohydrates 75%
- Fat 5%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10 gabove the median for grainas y pasta (median 7,9 g)
- Fiber7 gin the top quarter of grainas y pasta (median 3 g)
- Sugars1 gbelow the median for grainas y pasta (median 2,1 g)
- Fat1 gin the lowest quarter of grainas y pasta (median 2,7 g)
- Saturated fat0 gin the lowest quarter of grainas y pasta (median 0,5 g)
- Sodium1.720 mgin the top quarter of grainas y pasta (median 126 mg)
- Protein per 100 kcal5,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bimbo
- Barcode
- 7591133000201
- Category
- Grainas y Pasta
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Kodiak Protein Oats Kodiak | 190 | 10 g | 29 g | 4 g |
| Pain aux graines Atlantic superstore | 190 | 8 g | 33 g | 4 g |
| Pain aux graines Atlantic | 190 | 8 g | 33 g | 4 g |
| Koia - Cinnamon Cereal Koia | 190 | 18 g | 13 g | 7 g |
| Moroccan Inspired Couscous Tesco finest | 190 | 4,7 g | 28,9 g | 5,4 g |
| Quinoa Natri | 190 | 7 g | 33 g | 3 g |
| Old Cheddar & Dill Pasta Salad Freson Bros | 190 | 5 g | 35 g | 3,5 g |
| Seven Grain Salad Sobeys | 190 | 5 g | 24 g | 9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Multi Cereal?
100 g of Multi Cereal has 190 kcal.
Is Multi Cereal high in protein?
Multi Cereal contains 10 g of protein per 100 g (20% of the 50 g Daily Value). About 21% of its calories come from protein. Compared with other grainas y pasta, that is above the median (median 7,9 g).
How many carbs are in Multi Cereal?
Multi Cereal has 36 g of total carbohydrates per 100 g, including 7 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Multi Cereal?
Multi Cereal contains 1 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Multi Cereal?
100 g contains 1.720 mg of sodium, 75% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 15 de diciembre de 2024. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7591133000201. License: ODbL 1.0 (Open Food Facts). Source record dated 15 de diciembre de 2024. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.