Muffins complet
Packaged product Pan y productos horneados Monoprix
Muffins complet contains 131 kcal per 100 g. A serving, 65.0 g (65 g) provides about 85 kcal.
Roughly 69% of its calories come from carbohydrates, with 25% from protein and 7% from fat (estimated with general energy factors).
That is less energy than the typical item in pan y productos horneados on FoodFactly, where the median is 282 kcal per 100 g across 25.788 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 131 kcal | |
| Total fat L | 0,9 g | 1% |
| Saturated fat L | 0,2 g | 1% |
| Sodium | not reported | |
| Total carbohydrates L | 21 g | 8% |
| Dietary fiber L | 4,3 g | 15% |
| Total sugars L | 3,8 g | |
| Protein L | 7,5 g | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25%
- Carbohydrates 69%
- Fat 7%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,5 gbelow the median for pan y productos horneados (median 8 g)
- Fiber4,3 gin the top quarter of pan y productos horneados (median 2,3 g)
- Sugars3,8 gbelow the median for pan y productos horneados (median 3,9 g)
- Fat0,9 gin the lowest quarter of pan y productos horneados (median 7 g)
- Saturated fat0,2 gin the lowest quarter of pan y productos horneados (median 1,6 g)
- Protein per 100 kcal5,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Monoprix
- Barcode
- 9330630111908
- Label serving
- 65.0 g
- Category
- Pan y productos horneados
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bread Kohberg | 131 | 4 g | 25 g | 1,4 g |
| Frühlingsrolle mit Hühnerfleisch REWE Beste Wahl | 131 | 5,4 g | 19,7 g | 3,4 g |
| Spicy Shrimp Avocado Roll RIKKA | 131 | 4,5 g | 17,6 g | 4,5 g |
| Tiger Roll Food City | 131 | 8,1 g | 13,1 g | 4,9 g |
| Baked Beans Dakotas Pride | 131 | 4,6 g | 26,9 g | 0 g |
| Firecracker chicken Chef Select | 131 | 6,7 g | 17,6 g | 3,4 g |
| Vegetable Crunchy Roll Sushi Kabar | 131 | 1,6 g | 19,1 g | 5,7 g |
| Eggplant Rollatini Fresh To Table | 131 | 5,5 g | 11,1 g | 7,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Muffins complet?
100 g of Muffins complet has 131 kcal. Serving, 65.0 g (65 g): about 85 kcal.
How much protein is in Muffins complet?
Muffins complet contains 7,5 g of protein per 100 g (15% of the 50 g Daily Value), or 4,9 g in serving, 65.0 g (65 g). About 25% of its calories come from protein. Compared with other pan y productos horneados, that is below the median (median 8 g).
How many carbs are in Muffins complet?
Muffins complet has 21 g of total carbohydrates per 100 g, including 4,3 g of fiber and 3,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Muffins complet?
Muffins complet contains 0,9 g of fat per 100 g, of which 0,2 g is saturated (1% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 4 de mayo de 2022. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9330630111908. License: ODbL 1.0 (Open Food Facts). Source record dated 4 de mayo de 2022. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.