Muffins complet
Packaged product Brot und Backwaren Monoprix
Muffins complet contains 131 kcal per 100 g. A Serving, 65.0 g (65 g) provides about 85 kcal.
Roughly 69 % of its calories come from carbohydrates, with 25 % from protein and 7 % from fat (estimated with general energy factors).
That is less energy than the typical item in Brot und Backwaren on FoodFactly, where the median is 282 kcal per 100 g across 25.788 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 131 kcal | |
| Total fat L | 0,9 g | 1 % |
| Saturated fat L | 0,2 g | 1 % |
| Sodium | not reported | |
| Total carbohydrates L | 21 g | 8 % |
| Dietary fiber L | 4,3 g | 15 % |
| Total sugars L | 3,8 g | |
| Protein L | 7,5 g | 15 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25 %
- Carbohydrates 69 %
- Fat 7 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,5 gbelow the median for Brot und Backwaren (median 8 g)
- Fiber4,3 gin the top quarter of Brot und Backwaren (median 2,3 g)
- Sugars3,8 gbelow the median for Brot und Backwaren (median 3,9 g)
- Fat0,9 gin the lowest quarter of Brot und Backwaren (median 7 g)
- Saturated fat0,2 gin the lowest quarter of Brot und Backwaren (median 1,6 g)
- Protein per 100 kcal5,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Monoprix
- Barcode
- 9330630111908
- Label serving
- 65.0 g
- Category
- Brot und Backwaren
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bread Kohberg | 131 | 4 g | 25 g | 1,4 g |
| Frühlingsrolle mit Hühnerfleisch REWE Beste Wahl | 131 | 5,4 g | 19,7 g | 3,4 g |
| Spicy Shrimp Avocado Roll RIKKA | 131 | 4,5 g | 17,6 g | 4,5 g |
| Tiger Roll Food City | 131 | 8,1 g | 13,1 g | 4,9 g |
| Baked Beans Dakotas Pride | 131 | 4,6 g | 26,9 g | 0 g |
| Firecracker chicken Chef Select | 131 | 6,7 g | 17,6 g | 3,4 g |
| Vegetable Crunchy Roll Sushi Kabar | 131 | 1,6 g | 19,1 g | 5,7 g |
| Eggplant Rollatini Fresh To Table | 131 | 5,5 g | 11,1 g | 7,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Muffins complet?
100 g of Muffins complet has 131 kcal. Serving, 65.0 g (65 g): about 85 kcal.
How much protein is in Muffins complet?
Muffins complet contains 7,5 g of protein per 100 g (15 % of the 50 g Daily Value), or 4,9 g in Serving, 65.0 g (65 g). About 25 % of its calories come from protein. Compared with other Brot und Backwaren, that is below the median (median 8 g).
How many carbs are in Muffins complet?
Muffins complet has 21 g of total carbohydrates per 100 g, including 4,3 g of fiber and 3,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Muffins complet?
Muffins complet contains 0,9 g of fat per 100 g, of which 0,2 g is saturated (1 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 4. Mai 2022. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9330630111908. License: ODbL 1.0 (Open Food Facts). Source record dated 4. Mai 2022. Imported 6. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.