Muffins
Packaged product Pan y productos horneados Casino
Muffins contains 210 kcal per 100 g. A serving, 65.0 g (65 g) provides about 137 kcal.
Roughly 68% of its calories come from carbohydrates, with 25% from protein and 7% from fat (estimated with general energy factors).
That is less energy than the typical item in pan y productos horneados on FoodFactly, where the median is 283 kcal per 100 g across 28.094 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 210 kcal | |
| Total fat L | 1,5 g | 2% |
| Saturated fat L | 0,3 g | 2% |
| Sodium | not reported | |
| Total carbohydrates L | 33 g | 12% |
| Dietary fiber L | 6,8 g | 24% |
| Total sugars L | 6 g | |
| Protein L | 12 g | 24% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25%
- Carbohydrates 68%
- Fat 7%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12 gin the top quarter of pan y productos horneados (median 8 g)
- Fiber6,8 gin the top quarter of pan y productos horneados (median 2,4 g)
- Sugars6 gabove the median for pan y productos horneados (median 3,9 g)
- Fat1,5 gin the lowest quarter of pan y productos horneados (median 7,1 g)
- Saturated fat0,3 gin the lowest quarter of pan y productos horneados (median 1,6 g)
- Protein per 100 kcal5,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Casino
- Barcode
- 3222472153733
- Label serving
- 65.0 g
- Category
- Pan y productos horneados
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Breaded White Fish Fillets Tesco | 210 | 11,3 g | 22 g | 8,3 g |
| Protein Muffin Wild Bluberry RedCon1 | 210 | 15 g | 21 g | 7 g |
| Whole wheat flax waffles H-E-B | 210 | 5 g | 29 g | 9 g |
| Food Lion Breaded Chicken Food Lion | 210 | 17 g | 13 g | 10 g |
| Scottish White Rolls Morton’s | 210 | 9,5 g | 43,4 g | 0,9 g |
| Ham & Swiss With Mustard On GF Bread Food Craftory | 210 | 10,8 g | 22,2 g | 7,8 g |
| Thai Basil Chicken Spring Rolls Summ! | 210 | 7 g | 25 g | 10 g |
| P&S Fish rolls Perera And Sons | 210 | 6,9 g | 26,3 g | 8,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Muffins?
100 g of Muffins has 210 kcal. Serving, 65.0 g (65 g): about 137 kcal.
Is Muffins high in protein?
Muffins contains 12 g of protein per 100 g (24% of the 50 g Daily Value), or 7,8 g in serving, 65.0 g (65 g). About 25% of its calories come from protein. Compared with other pan y productos horneados, that is among the highest quarter (median 8 g).
How many carbs are in Muffins?
Muffins has 33 g of total carbohydrates per 100 g, including 6,8 g of fiber and 6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Muffins?
Muffins contains 1,5 g of fat per 100 g, of which 0,3 g is saturated (2% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 26 de marzo de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3222472153733. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de marzo de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.