Muesli reep
Packaged product Desayuno Cereales Aldi
Muesli reep contains 323 kcal per 100 g. A serving, 23.0 g (23 g) provides about 74 kcal.
Roughly 86% of its calories come from carbohydrates, with 8% from fat and 6% from protein (estimated with general energy factors).
That is less energy than the typical item in desayuno cereales on FoodFactly, where the median is 400 kcal per 100 g across 9.296 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 323 kcal | |
| Total fat L | 2,6 g | 3% |
| Saturated fat L | 0,3 g | 2% |
| Sodium L | 15,7 mg | 0,7% |
| Total carbohydrates L | 59 g | 21% |
| Dietary fiber L | 25 g | 89% |
| Total sugars L | 20 g | |
| Protein L | 4 g | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 86%
- Fat 8%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4 gin the lowest quarter of desayuno cereales (median 9,3 g)
- Fiber25 gin the top quarter of desayuno cereales (median 7,1 g)
- Sugars20 gabove the median for desayuno cereales (median 18 g)
- Fat2,6 gin the lowest quarter of desayuno cereales (median 11,3 g)
- Saturated fat0,3 gin the lowest quarter of desayuno cereales (median 2 g)
- Sodium15,7 mgin the lowest quarter of desayuno cereales (median 148 mg)
- Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Aldi
- Barcode
- 4068261043064
- Label serving
- 23.0 g
- Category
- Desayuno Cereales
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Granola Nutty by nature Dear Muesli | 323 | 8,1 g | 48,6 g | 10,8 g |
| Granola Kokos/Kers Yesper's | 323 | 11 g | 50 g | 8 g |
| Muesli Bar ALLNUTRITION | 323 | 10 g | 70 g | 5 g |
| All Bran Flakes Kellogg's | 323 | 10 g | 65 g | 2,5 g |
| Kellogs raising bran Kellogg's | 322 | 8,5 g | 79,7 g | 1,7 g |
| Kellogg Raisin Bran | 322 | 8,5 g | 79,7 g | 1,6 g |
| Raisin Bran Winco | 322 | 8,5 g | 78 g | 1,7 g |
| Raisin Bran Stop & Shop | 322 | 8,5 g | 78 g | 1,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Muesli reep?
100 g of Muesli reep has 323 kcal. Serving, 23.0 g (23 g): about 74 kcal.
How much protein is in Muesli reep?
Muesli reep contains 4 g of protein per 100 g (8% of the 50 g Daily Value), or 0,92 g in serving, 23.0 g (23 g). About 6% of its calories come from protein. Compared with other desayuno cereales, that is in the lowest quarter (median 9,3 g).
How many carbs are in Muesli reep?
Muesli reep has 59 g of total carbohydrates per 100 g, including 25 g of fiber and 20 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Muesli reep?
Muesli reep contains 2,6 g of fat per 100 g, of which 0,3 g is saturated (2% of the Daily Value).
How much sodium is in Muesli reep?
100 g contains 15,7 mg of sodium, 0,7% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 de marzo de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4068261043064. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de marzo de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.