M&S Ginger Snaps The Right One
Packaged product Dulces y postres Marks & Spencer
M&S Ginger Snaps The Right One contains 446 kcal per 100 g. A serving, 1 serving, 13 g (13 g) provides about 58 kcal.
Roughly 58% of its calories come from carbohydrates, with 37% from fat and 5% from protein (estimated with general energy factors).
That is close to the median for dulces y postres on FoodFactly (464 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 446 kcal | |
| Total fat L | 19,2 g | 25% |
| Saturated fat L | 9,2 g | 46% |
| Sodium L | 268 mg | 12% |
| Total carbohydrates L | 67,7 g | 25% |
| Dietary fiber L | 2,3 g | 8% |
| Total sugars L | 28,5 g | |
| Added sugars L | 28,5 g | 57% |
| Protein L | 5,4 g | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 58%
- Fat 37%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,4 gbelow the median for dulces y postres (median 6,5 g)
- Fiber2,3 gbelow the median for dulces y postres (median 3 g)
- Sugars28,5 gabove the median for dulces y postres (median 26,8 g)
- Fat19,2 gabove the median for dulces y postres (median 19 g)
- Saturated fat9,2 gabove the median for dulces y postres (median 7,6 g)
- Sodium268 mgabove the median for dulces y postres (median 244 mg)
- Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Marks & Spencer
- Barcode
- 00741538
- Quantity
- 250 g
- Label serving
- 1 serving (13 g)
- Category
- Bizcochos
- Packaging
- Plastic
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farine de _blé_ contient _gluten_ (avec farine de _blé_, carbonate de calcium, fer, niacine, thiamine); sucre; sirop de glucose partiellement inverti; huile de palme; gingembre moulu; poudre à lever: bicarbonate de soude, E450, E503; sel; émulsifiant: lécithine de _soja_; arôme.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: AzúcarAceite de palmaSalt
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|---|---|---|---|---|
| Crackers Schär | 446 | 3,3 g | 79 g | 12 g |
| Milk Cracker Sweet Isabela | 446 | 8,2 g | 74 g | 13 g |
| Multigrain - Wholegrain Biscuits wasa | 446 | 7,6 g | 62,7 g | 16,1 g |
| Biscuit saveur pomme Karéléa | 446 | 7 g | 67 g | 19 g |
| Biscoito de coco Nestlé | 446 | 9,1 g | 72 g | 13 g |
| Oat and Ginger cookies Dunnes Stores | 446 | 4,9 g | 63 g | 19 g |
| ToffeBars Nordthy | 446 | 5 g | 64 g | 18 g |
| Cookies Integrales Bauducco Cacao Y Avellana 140 G Bauducco | 446 | 8,8 g | 61 g | 19 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in M&S Ginger Snaps The Right One?
100 g of M&S Ginger Snaps The Right One has 446 kcal. Serving, 1 serving, 13 g (13 g): about 58 kcal.
How much protein is in M&S Ginger Snaps The Right One?
M&S Ginger Snaps The Right One contains 5,4 g of protein per 100 g (11% of the 50 g Daily Value), or 0,7 g in serving, 1 serving, 13 g (13 g). About 5% of its calories come from protein. Compared with other dulces y postres, that is below the median (median 6,5 g).
How many carbs are in M&S Ginger Snaps The Right One?
M&S Ginger Snaps The Right One has 67,7 g of total carbohydrates per 100 g, including 2,3 g of fiber and 28,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in M&S Ginger Snaps The Right One?
M&S Ginger Snaps The Right One contains 19,2 g of fat per 100 g, of which 9,2 g is saturated (46% of the Daily Value).
How much sodium is in M&S Ginger Snaps The Right One?
100 g contains 268 mg of sodium, 12% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00741538. License: ODbL 1.0 (Open Food Facts). Source record dated 21 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.