Multigrain - Wholegrain Biscuits

Packaged product Dulces y postres wasa

Multigrain - Wholegrain Biscuits contains 446 kcal per 100 g. A serving, 1 portion, 11.8 g (11,8 g) provides about 53 kcal.

Roughly 59% of its calories come from carbohydrates, with 34% from fat and 7% from protein (estimated with general energy factors).

That is close to the median for dulces y postres on FoodFactly (464 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Multigrain - Wholegrain Biscuits by wasa, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
446kcal per 100 g
7,6 gprotein
62,7 gcarbohydrates
16,1 gfat
53kcal in serving, 1 portion, 11.8 g (11,8 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 446 kcal
Total fat L 16,1 g 21%
Saturated fat L 1,5 g 8%
Sodium L 295 mg 13%
Total carbohydrates L 62,7 g 23%
Dietary fiber L 8 g 29%
Total sugars L 19 g
Added sugars L 13,9 g 28%
Protein L 7,6 g 15%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7%Carbohydrates: 59%Fat: 34%446kcal / 100 g
  • Protein 7%
  • Carbohydrates 59%
  • Fat 34%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein7,6 gabove the median for dulces y postres (median 6,5 g)
  • Fiber8 gin the top quarter of dulces y postres (median 3 g)
  • Sugars19 gin the lowest quarter of dulces y postres (median 26,8 g)
  • Fat16,1 gbelow the median for dulces y postres (median 19 g)
  • Saturated fat1,5 gin the lowest quarter of dulces y postres (median 7,6 g)
  • Sodium295 mgabove the median for dulces y postres (median 244 mg)
  • Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
wasa
Barcode
7300400482912
Quantity
230 g
Label serving
1 portion (11.8 g)
Category
Bizcochos
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Fullkornsflingor 25,4% (fullkornsrismjöl 9,2%, fullkornsmajsmjöl 6,9%, fullkornsvetemjöl 6,9%, socker, kornmaltextrakt, salt), fullkornsvetemjöl 18,1%, havreflingor 14,4%, socker, solrosolja, puffat kanderat durumvete 6,4% (durumvete 3,2%, socker, solrosolja), majsflingor 4,7% (majsmjöl 4,2%, kornmaltextrakt, socker, salt), kornmaltextrakt, vetefiber, vetestärkelse, bakpulver (natriumvätekarbonat, ammoniumvätekarbonat), aromer (korn), emulgeringsmedel: sojalecitin, salt.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Harina de trigoAsientosAzúcarAceite de girasolSalt

Similar products

FoodCaloriesProteinCarbsFat
Nuvoleè integrali con crusca Di Leo 446 9,3 g 67,4 g 14 g
Belvita breakfast honey and nut with choc chip Belvita 446 7,5 g 67 g 15 g
Frollini al cacao Primia 446 7,5 g 71 g 14 g
Belvita Belvita 446 7,5 g 67 g 15 g
Tea biscuits Classic 446 11,6 g 75,8 g 11,6 g
Awrey's Bakery, Grande Cookies, Chocolate Chunk Minnie Marie Bakers Inc. 446 3,6 g 62,5 g 23,2 g
Gran merenda Crich 446 7,5 g 74 g 13 g
Petits cookies moelleux Monoprix 446 6,9 g 59 g 19 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Multigrain - Wholegrain Biscuits?

100 g of Multigrain - Wholegrain Biscuits has 446 kcal. Serving, 1 portion, 11.8 g (11,8 g): about 53 kcal.

How much protein is in Multigrain - Wholegrain Biscuits?

Multigrain - Wholegrain Biscuits contains 7,6 g of protein per 100 g (15% of the 50 g Daily Value), or 0,9 g in serving, 1 portion, 11.8 g (11,8 g). About 7% of its calories come from protein. Compared with other dulces y postres, that is above the median (median 6,5 g).

How many carbs are in Multigrain - Wholegrain Biscuits?

Multigrain - Wholegrain Biscuits has 62,7 g of total carbohydrates per 100 g, including 8 g of fiber and 19 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Multigrain - Wholegrain Biscuits?

Multigrain - Wholegrain Biscuits contains 16,1 g of fat per 100 g, of which 1,5 g is saturated (8% of the Daily Value).

How much sodium is in Multigrain - Wholegrain Biscuits?

100 g contains 295 mg of sodium, 13% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 28 de octubre de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7300400482912. License: ODbL 1.0 (Open Food Facts). Source record dated 28 de octubre de 2026. Imported 8 de noviembre de 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.