Μπάρα Δημητριακών Zero
Packaged product Dulces y postres Βιολαντα
Μπάρα Δημητριακών Zero contains 457 kcal per 100 g. A serving, 30 g (30 g) provides about 137 kcal.
Roughly 48% of its calories come from carbohydrates, with 45% from fat and 8% from protein (estimated with general energy factors).
That is close to the median for dulces y postres on FoodFactly (435 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 457 kcal | |
| Total fat L | 23,7 g | 30% |
| Saturated fat L | 11,3 g | 57% |
| Sodium L | 100 mg | 4% |
| Total carbohydrates L | 56,3 g | 20% |
| Dietary fiber L | 6,7 g | 24% |
| Total sugars L | 0,5 g | |
| Protein L | 9 g | 18% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 48%
- Fat 45%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9 gabove the median for dulces y postres (median 8,1 g)
- Fiber6,7 gabove the median for dulces y postres (median 6 g)
- Sugars0,5 gin the lowest quarter of dulces y postres (median 30 g)
- Fat23,7 gabove the median for dulces y postres (median 20 g)
- Saturated fat11,3 gabove the median for dulces y postres (median 6,3 g)
- Sodium100 mgbelow the median for dulces y postres (median 128 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Rocky Rice Choco Strawberry benlian | 457 | 6,2 g | 58,2 g | 27,9 g |
| Baked Oaty Slices Chocolate Oats Mother Earth | 457 | 8 g | 56,5 g | 20,8 g |
| Fruit & Nuts Bar protein & black raisin Sdoukos | 457 | 23 g | 46 g | 20 g |
| Tyčinka s ovocem a lískovými ořechy Celita | 457 | 13,2 g | 55,9 g | 23,5 g |
| Barretta BIO senza glutine Noberasco | 457 | 8,1 g | 53 g | 22 g |
| Sweet and Salty Roasted Nut Bars Nice and natural | 457 | 12 g | 51 g | 20 g |
| Go On Protein Crisp Coconut & Cookies Go On | 457 | 20 g | 50 g | 20 g |
| LCMs Split Stix Yoghurt Kellogg's | 456 | 3,2 g | 73,2 g | 15,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Μπάρα Δημητριακών Zero?
100 g of Μπάρα Δημητριακών Zero has 457 kcal. Serving, 30 g (30 g): about 137 kcal.
How much protein is in Μπάρα Δημητριακών Zero?
Μπάρα Δημητριακών Zero contains 9 g of protein per 100 g (18% of the 50 g Daily Value), or 2,7 g in serving, 30 g (30 g). About 8% of its calories come from protein. Compared with other dulces y postres, that is above the median (median 8,1 g).
How many carbs are in Μπάρα Δημητριακών Zero?
Μπάρα Δημητριακών Zero has 56,3 g of total carbohydrates per 100 g, including 6,7 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Μπάρα Δημητριακών Zero?
Μπάρα Δημητριακών Zero contains 23,7 g of fat per 100 g, of which 11,3 g is saturated (57% of the Daily Value).
How much sodium is in Μπάρα Δημητριακών Zero?
100 g contains 100 mg of sodium, 4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 7 de enero de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5200100943565. License: ODbL 1.0 (Open Food Facts). Source record dated 7 de enero de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.