Μπάρα Δημητριακών Zero
Packaged product Sweets og Desserter Βιολαντα
Μπάρα Δημητριακών Zero contains 457 kcal per 100 g. A serving, 30 g (30 g) provides about 137 kcal.
Roughly 48 % of its calories come from carbohydrates, with 45 % from fat and 8 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (435 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 457 kcal | |
| Total fat L | 23,7 g | 30 % |
| Saturated fat L | 11,3 g | 57 % |
| Sodium L | 100 mg | 4 % |
| Total carbohydrates L | 56,3 g | 20 % |
| Dietary fiber L | 6,7 g | 24 % |
| Total sugars L | 0,5 g | |
| Protein L | 9 g | 18 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 48 %
- Fat 45 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9 gabove the median for sweets og desserter (median 8,1 g)
- Fiber6,7 gabove the median for sweets og desserter (median 6 g)
- Sugars0,5 gin the lowest quarter of sweets og desserter (median 30 g)
- Fat23,7 gabove the median for sweets og desserter (median 20 g)
- Saturated fat11,3 gabove the median for sweets og desserter (median 6,3 g)
- Sodium100 mgbelow the median for sweets og desserter (median 128 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Rocky Rice Choco Strawberry benlian | 457 | 6,2 g | 58,2 g | 27,9 g |
| Baked Oaty Slices Chocolate Oats Mother Earth | 457 | 8 g | 56,5 g | 20,8 g |
| Fruit & Nuts Bar protein & black raisin Sdoukos | 457 | 23 g | 46 g | 20 g |
| Tyčinka s ovocem a lískovými ořechy Celita | 457 | 13,2 g | 55,9 g | 23,5 g |
| Barretta BIO senza glutine Noberasco | 457 | 8,1 g | 53 g | 22 g |
| Sweet and Salty Roasted Nut Bars Nice and natural | 457 | 12 g | 51 g | 20 g |
| Go On Protein Crisp Coconut & Cookies Go On | 457 | 20 g | 50 g | 20 g |
| LCMs Split Stix Yoghurt Kellogg's | 456 | 3,2 g | 73,2 g | 15,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Μπάρα Δημητριακών Zero?
100 g of Μπάρα Δημητριακών Zero has 457 kcal. Serving, 30 g (30 g): about 137 kcal.
How much protein is in Μπάρα Δημητριακών Zero?
Μπάρα Δημητριακών Zero contains 9 g of protein per 100 g (18 % of the 50 g Daily Value), or 2,7 g in serving, 30 g (30 g). About 8 % of its calories come from protein. Compared with other sweets og desserter, that is above the median (median 8,1 g).
How many carbs are in Μπάρα Δημητριακών Zero?
Μπάρα Δημητριακών Zero has 56,3 g of total carbohydrates per 100 g, including 6,7 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Μπάρα Δημητριακών Zero?
Μπάρα Δημητριακών Zero contains 23,7 g of fat per 100 g, of which 11,3 g is saturated (57 % of the Daily Value).
How much sodium is in Μπάρα Δημητριακών Zero?
100 g contains 100 mg of sodium, 4 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 7. januar 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5200100943565. License: ODbL 1.0 (Open Food Facts). Source record dated 7. januar 2026. Imported 8. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.