Mozzarella Sticks
Packaged product Pan y productos horneados Jeden Tag
Mozzarella Sticks contains 305 kcal per 100 g. A serving, 250 g (250 g) provides about 763 kcal.
Roughly 43% of its calories come from fat, with 42% from carbohydrates and 15% from protein (estimated with general energy factors).
That is close to the median for pan y productos horneados on FoodFactly (305 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 305 kcal | |
| Total fat L | 14 g | 18% |
| Saturated fat | not reported | |
| Sodium L | 433 mg | 19% |
| Total carbohydrates L | 31 g | 11% |
| Dietary fiber | not reported | |
| Total sugars L | 12 g | |
| Protein L | 11 g | 22% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 42%
- Fat 43%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11 gin the lowest quarter of pan y productos horneados (median 13,9 g)
- Sugars12 gin the top quarter of pan y productos horneados (median 1,7 g)
- Fat14 gin the lowest quarter of pan y productos horneados (median 16,3 g)
- Sodium433 mgin the lowest quarter of pan y productos horneados (median 600 mg)
- Protein per 100 kcal3,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Jeden Tag
- Barcode
- 4306188022053
- Quantity
- 250g
- Label serving
- 250 g
- Category
- Pegatinas Mozzarella
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fried Mozzarella Sticks Salud | 305 | 15,5 g | 24,5 g | 15,3 g |
| Gourmet Mozzarella Sticks Russo's | 306 | 14,2 g | 24,8 g | 10,6 g |
| Mozzarella sticks Asda | 306 | 12 g | 24 g | 17 g |
| Mozarella sticks Rema 1000 | 306 | 15 g | 19 g | 18,5 g |
| Mozzarella cheese sticks, mozzarella 365 Everyday Value | 304 | 11,6 g | 23,2 g | 18,8 g |
| Mozzarella String Cheese Kraft | 304 | 22,5 g | 2,1 g | 22,5 g |
| 10 mozzarella sticks Woolworths | 307 | 14,3 g | 20 g | 19 g |
| Mozzarella Stick Metro Chef | 307 | 15 g | 20,2 g | 18,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mozzarella Sticks?
100 g of Mozzarella Sticks has 305 kcal. Serving, 250 g (250 g): about 763 kcal.
Is Mozzarella Sticks high in protein?
Mozzarella Sticks contains 11 g of protein per 100 g (22% of the 50 g Daily Value), or 27,5 g in serving, 250 g (250 g). About 15% of its calories come from protein. Compared with other pan y productos horneados, that is in the lowest quarter (median 13,9 g).
How many carbs are in Mozzarella Sticks?
Mozzarella Sticks has 31 g of total carbohydrates per 100 g, including 12 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mozzarella Sticks?
Mozzarella Sticks contains 14 g of fat per 100 g.
How much sodium is in Mozzarella Sticks?
100 g contains 433 mg of sodium, 19% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13 de mayo de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4306188022053. License: ODbL 1.0 (Open Food Facts). Source record dated 13 de mayo de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.