10 mozzarella sticks
Packaged product Pan y productos horneados Woolworths
10 mozzarella sticks contains 307 kcal per 100 g. A serving, 1 portion, 30 g (30 g) provides about 92 kcal.
Roughly 55% of its calories come from fat, with 26% from carbohydrates and 19% from protein (estimated with general energy factors).
That is close to the median for pan y productos horneados on FoodFactly (301 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 307 kcal | |
| Total fat L | 19 g | 24% |
| Saturated fat L | 7,3 g | 37% |
| Trans fat L | 0,33 g | |
| Sodium L | 527 mg | 23% |
| Total carbohydrates L | 20 g | 7% |
| Dietary fiber L | 0,33 g | 1% |
| Total sugars L | 3,3 g | |
| Added sugars L | 2,2 g | 4% |
| Protein L | 14,3 g | 29% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 26%
- Fat 55%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein14,3 gabove the median for pan y productos horneados (median 13,5 g)
- Fiber0,33 gbelow the median for pan y productos horneados (median 1,2 g)
- Sugars3,3 gin the top quarter of pan y productos horneados (median 1,5 g)
- Fat19 gabove the median for pan y productos horneados (median 16,3 g)
- Saturated fat7,3 gabove the median for pan y productos horneados (median 6,8 g)
- Sodium527 mgbelow the median for pan y productos horneados (median 635 mg)
- Protein per 100 kcal4,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Woolworths
- Barcode
- 9339687226580
- Quantity
- 300 g
- Label serving
- 1 portion (30 g)
- Category
- Pegatinas Mozzarella
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Mozzarella Cheese (41%) (Milk, Salt, Starter Culture, Rennet (Enzyme), Anticaking Agent (Cellulose), Preservative (Sorbic Acid)), Water, Wheat Flour, Wheat (Wheat Flour, Maize Flour, Tapioca Starch, Mineral Salt (450, Sodium Carbonate), Vegetable Gum (461, Guar Gum), Salt), Yeast, Canola Oil, Sugar, Salt, Vegetable Gum (461), Maltodextrin, Wheat Gluten, Whey Protein Solids (Milk), Natural Flavour, Mineral Salt (339)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: AzúcarSaltAceite violado (canla)Harina de trigoMilkLevadura
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mozzarella sticks Asda | 306 | 12 g | 24 g | 17 g |
| Mozzarella String Cheese Kraft | 304 | 22,5 g | 2,1 g | 22,5 g |
| MotzaStix Motza Stix | 310 | 12 g | 30 g | 16 g |
| Mozzarella Sticks with Marinara Sauce TGI Fridays | 302 | 10 g | 30 g | 15 g |
| Green Chili & Mozzarella Corn Dog Assi | 300 | 11,4 g | 34,3 g | 12,9 g |
| Mozzarella sticks Tesco | 300 | 14,2 g | 23,6 g | 15,6 g |
| Mozzarella Sticks Tesco | 299 | 14,1 g | 22,3 g | 16,9 g |
| 12 mozzarella sticks Crestwood | 314 | 13,6 g | 28,6 g | 15,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 10 mozzarella sticks?
100 g of 10 mozzarella sticks has 307 kcal. Serving, 1 portion, 30 g (30 g): about 92 kcal.
Is 10 mozzarella sticks high in protein?
10 mozzarella sticks contains 14,3 g of protein per 100 g (29% of the 50 g Daily Value), or 4,3 g in serving, 1 portion, 30 g (30 g). About 19% of its calories come from protein. Compared with other pan y productos horneados, that is above the median (median 13,5 g).
How many carbs are in 10 mozzarella sticks?
10 mozzarella sticks has 20 g of total carbohydrates per 100 g, including 0,33 g of fiber and 3,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 10 mozzarella sticks?
10 mozzarella sticks contains 19 g of fat per 100 g, of which 7,3 g is saturated (37% of the Daily Value).
How much sodium is in 10 mozzarella sticks?
100 g contains 527 mg of sodium, 23% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 9 de agosto de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9339687226580. License: ODbL 1.0 (Open Food Facts). Source record dated 9 de agosto de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.