Mozzarella Sticks

Packaged product Brød og bagværk Jeden Tag

Mozzarella Sticks contains 305 kcal per 100 g. A serving, 250 g (250 g) provides about 763 kcal.

Roughly 43 % of its calories come from fat, with 42 % from carbohydrates and 15 % from protein (estimated with general energy factors).

That is close to the median for brød og bagværk on FoodFactly (305 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Mozzarella Sticks by Jeden Tag, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
305kcal per 100 g
11 gprotein
31 gcarbohydrates
14 gfat
763kcal in serving, 250 g (250 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 305 kcal
Total fat L 14 g 18 %
Saturated fat not reported
Sodium L 433 mg 19 %
Total carbohydrates L 31 g 11 %
Dietary fiber not reported
Total sugars L 12 g
Protein L 11 g 22 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15 %Carbohydrates: 42 %Fat: 43 %305kcal / 100 g
  • Protein 15 %
  • Carbohydrates 42 %
  • Fat 43 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein11 gin the lowest quarter of brød og bagværk (median 13,9 g)
  • Sugars12 gin the top quarter of brød og bagværk (median 1,7 g)
  • Fat14 gin the lowest quarter of brød og bagværk (median 16,3 g)
  • Sodium433 mgin the lowest quarter of brød og bagværk (median 600 mg)
  • Protein per 100 kcal3,6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Jeden Tag
Barcode
4306188022053
Quantity
250g
Label serving
250 g
Category
Mozzarella-stænger

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Fried Mozzarella Sticks Salud 305 15,5 g 24,5 g 15,3 g
Gourmet Mozzarella Sticks Russo's 306 14,2 g 24,8 g 10,6 g
Mozzarella sticks Asda 306 12 g 24 g 17 g
Mozarella sticks Rema 1000 306 15 g 19 g 18,5 g
Mozzarella cheese sticks, mozzarella 365 Everyday Value 304 11,6 g 23,2 g 18,8 g
Mozzarella String Cheese Kraft 304 22,5 g 2,1 g 22,5 g
10 mozzarella sticks Woolworths 307 14,3 g 20 g 19 g
Mozzarella Stick Metro Chef 307 15 g 20,2 g 18,2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Mozzarella Sticks?

100 g of Mozzarella Sticks has 305 kcal. Serving, 250 g (250 g): about 763 kcal.

Is Mozzarella Sticks high in protein?

Mozzarella Sticks contains 11 g of protein per 100 g (22 % of the 50 g Daily Value), or 27,5 g in serving, 250 g (250 g). About 15 % of its calories come from protein. Compared with other brød og bagværk, that is in the lowest quarter (median 13,9 g).

How many carbs are in Mozzarella Sticks?

Mozzarella Sticks has 31 g of total carbohydrates per 100 g, including 12 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mozzarella Sticks?

Mozzarella Sticks contains 14 g of fat per 100 g.

How much sodium is in Mozzarella Sticks?

100 g contains 433 mg of sodium, 19 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 13. maj 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4306188022053. License: ODbL 1.0 (Open Food Facts). Source record dated 13. maj 2026. Imported 8. november 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.