Mozzarella Sandwich
Packaged product Comidas y Platos Good choice
Mozzarella Sandwich contains 234 kcal per 100 g. A serving, 190.0 g (190 g) provides about 445 kcal.
Roughly 47% of its calories come from fat, with 36% from carbohydrates and 17% from protein (estimated with general energy factors).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 234 kcal | |
| Total fat L | 12 g | 15% |
| Saturated fat L | 4,6 g | 23% |
| Sodium L | 520 mg | 23% |
| Total carbohydrates L | 21 g | 8% |
| Dietary fiber | not reported | |
| Total sugars L | 2,7 g | |
| Protein L | 10 g | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 36%
- Fat 47%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein per 100 kcal4,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Good choice
- Barcode
- 4099200075464
- Quantity
- 190
- Label serving
- 190.0 g
- Category
- Mozzarella sandwiches
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Sandwich Italien Mon Chou | 234 | 10,9 g | 26 g | 9,6 g |
| Sandwich Triangle Tomate Basilic Mozzarella INGRID COSMETICS | 227 | 9,4 g | 24 g | 10 g |
| Pain complet moelleux Jambon mozzarella tomate basilic Daunat | 225 | 10,1 g | 26,5 g | 8 g |
| Pain a l'italienne Pause Picnic | 225 | 11,4 g | 23,3 g | 9,5 g |
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| Sandwich Mozzarella & pesto tomate séchées Qizini | 263 | 11 g | 24 g | 14 g |
| Jambon et mozzarella Deli2go | 202 | 10 g | 22 g | 7,8 g |
| Mozzarella, Pesto and Roasted Tomatoes Focaccia Pret a Manger | 276 | 8,4 g | 24,9 g | 15,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mozzarella Sandwich?
100 g of Mozzarella Sandwich has 234 kcal. Serving, 190.0 g (190 g): about 445 kcal.
Is Mozzarella Sandwich high in protein?
Mozzarella Sandwich contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 19 g in serving, 190.0 g (190 g). About 17% of its calories come from protein.
How many carbs are in Mozzarella Sandwich?
Mozzarella Sandwich has 21 g of total carbohydrates per 100 g, including 2,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mozzarella Sandwich?
Mozzarella Sandwich contains 12 g of fat per 100 g, of which 4,6 g is saturated (23% of the Daily Value).
How much sodium is in Mozzarella Sandwich?
100 g contains 520 mg of sodium, 23% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 10 de junio de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4099200075464. License: ODbL 1.0 (Open Food Facts). Source record dated 10 de junio de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.