Mozzarella râpée
Packaged product Dairy and Eggs Eden Gourmet
Mozzarella râpée contains 217 kcal per 100 g.
Roughly 62% of its calories come from fat, with 37% from protein and 0,9% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 302 kcal per 100 g across 96 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 217 kcal | |
| Total fat L | 15 g | 19% |
| Saturated fat L | 10 g | 50% |
| Sodium L | 480 mg | 21% |
| Total carbohydrates L | 0,5 g | 0,2% |
| Dietary fiber | not reported | |
| Total sugars L | 0,5 g | |
| Protein L | 20 g | 40% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 37%
- Carbohydrates 0,9%
- Fat 62%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein20 gin the lowest quarter of dairy and eggs (median 24,3 g)
- Sugars0,5 gbelow the median for dairy and eggs (median 0,7 g)
- Fat15 gin the lowest quarter of dairy and eggs (median 21,8 g)
- Saturated fat10 gin the lowest quarter of dairy and eggs (median 14 g)
- Sodium480 mgbelow the median for dairy and eggs (median 520 mg)
- Protein per 100 kcal9,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Eden Gourmet
- Barcode
- 3760059041108
- Quantity
- 200 g
- Category
- Mozzarella degradada
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Shredded Lite Low-Moisture Part-Skim Mozzarella Cheese Trader Joe's | 214 | 25 g | 10,7 g | 7,1 g |
| Queso Mozzarella xelac | 226 | 23 g | 2 g | 19 g |
| Mozzarella Pizza-Roma Light Hacendado | 243 | 25 g | 2 g | 15 g |
| Reduced Fat Low-Moisture Part-Skim Mozzarella Shredded Cheese Wegmans | 250 | 28,6 g | 10,7 g | 14,3 g |
| Queijo Mozzarella Ralado PorSi | 256 | 29 g | 3,5 g | 14 g |
| Grated Mozzarella Marks & Spencers | 257 | 18,7 g | 0,33 g | 20,3 g |
| Mozzarella râpée Boni | 259 | 28 g | 1 g | 16 g |
| Lighter Mozzarella Lovilio | 272 | 29 g | 2,9 g | 16 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mozzarella râpée?
100 g of Mozzarella râpée has 217 kcal.
Is Mozzarella râpée high in protein?
Mozzarella râpée contains 20 g of protein per 100 g (40% of the 50 g Daily Value). About 37% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 24,3 g).
How many carbs are in Mozzarella râpée?
Mozzarella râpée has 0,5 g of total carbohydrates per 100 g, including 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mozzarella râpée?
Mozzarella râpée contains 15 g of fat per 100 g, of which 10 g is saturated (50% of the Daily Value).
How much sodium is in Mozzarella râpée?
100 g contains 480 mg of sodium, 21% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13 de marzo de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3760059041108. License: ODbL 1.0 (Open Food Facts). Source record dated 13 de marzo de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.