Mozzarella light
Packaged product Dairy and Eggs Milbona
Mozzarella light contains 272 kcal per 100 g. A serving, 1 serving, 100 g (100 g) provides about 272 kcal.
Roughly 53% of its calories come from fat, with 43% from protein and 4% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 360 kcal per 100 g across 1.164 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 272 kcal | |
| Total fat L | 16 g | 21% |
| Saturated fat L | 11,3 g | 57% |
| Sodium L | 394 mg | 17% |
| Total carbohydrates L | 3 g | 1% |
| Dietary fiber L | 0,2 g | 0,7% |
| Total sugars L | 0,9 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 29 g | 58% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 43%
- Carbohydrates 4%
- Fat 53%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein29 gin the top quarter of dairy and eggs (median 25 g)
- Fiber0,2 gin the top quarter of dairy and eggs (median 0 g)
- Sugars0,9 gin the top quarter of dairy and eggs (median 0,1 g)
- Fat16 gin the lowest quarter of dairy and eggs (median 27,3 g)
- Saturated fat11,3 gin the lowest quarter of dairy and eggs (median 17,9 g)
- Sodium394 mgin the lowest quarter of dairy and eggs (median 643 mg)
- Protein per 100 kcal10,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Milbona
- Barcode
- 4056489962151
- Quantity
- 250 g
- Label serving
- 1 serving (100 g)
- Category
- Queso rallado
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
ES Queso mozzarella (30% M.G./E.S.), rallado. Ingredientes: leche pasteurizada de vaca, antiaglomerante: almidón de patata; sal, cuajo microbiano, cultivos microbianos. Envasado en atmosfera protectora. Una vez abierto conservar refrigerado y consumir en un plazo de 3 días. Reducción de al menos un 30% en grasas respecto a un queso mozzarella similar de 45% M.G./E.S. PT Queijo Mozzarella ralado (30% M.G./E.S), light*. Ingredientes: leite de vaca pasteurizado, amido de batata, sal, coalho microbiano, culturas lácteas. Embalado em atmosfera protetora. Depois de aberto, conservar no frigorífico e consumir no prazo de 3 días. *Menos 30% de gordura quando comparado com um queijo Mozzarella comum (45% M.G./E.S.). Sugere Sugest
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| British Mature 50% Lighter Cheddar Grated Emporium | 273 | 29,6 g | 6,5 g | 14,1 g |
| Rallado 2 quesos Light Auchan | 274 | 30 g | 1,4 g | 16 g |
| Queso rallado especial gratinados FRIESLANDCAMPINA IBERIA S.L.U. | 275 | 9 g | 25 g | 15 g |
| Queso rallado Filatto Condis | 275 | 9 g | 25 g | 15 g |
| Gouda Leicht gerieben 30% Fett i.Tr. Gut Und Günstig | 269 | 28 g | 2 g | 16 g |
| Queso rallado Ametller Origen | 269 | 9 g | 27 g | 14 g |
| Geriebener Gouda Leight Ja! | 269 | 28 g | 2 g | 16 g |
| Queso rallado en hilo para gratinar Spar | 276 | 14 g | 19,3 g | 16 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mozzarella light?
100 g of Mozzarella light has 272 kcal. Serving, 1 serving, 100 g (100 g): about 272 kcal.
Is Mozzarella light high in protein?
Mozzarella light contains 29 g of protein per 100 g (58% of the 50 g Daily Value), or 29 g in serving, 1 serving, 100 g (100 g). About 43% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 25 g).
How many carbs are in Mozzarella light?
Mozzarella light has 3 g of total carbohydrates per 100 g, including 0,2 g of fiber and 0,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mozzarella light?
Mozzarella light contains 16 g of fat per 100 g, of which 11,3 g is saturated (57% of the Daily Value).
How much sodium is in Mozzarella light?
100 g contains 394 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 4 de junio de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4056489962151. License: ODbL 1.0 (Open Food Facts). Source record dated 4 de junio de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.