Mozzarella light
Packaged product Milch und Eier Milbona
Mozzarella light contains 272 kcal per 100 g. A Serving, 1 serving, 100 g (100 g) provides about 272 kcal.
Roughly 53 % of its calories come from fat, with 43 % from protein and 4 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in Milch und Eier on FoodFactly, where the median is 360 kcal per 100 g across 1.164 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 272 kcal | |
| Total fat L | 16 g | 21 % |
| Saturated fat L | 11,3 g | 57 % |
| Sodium L | 394 mg | 17 % |
| Total carbohydrates L | 3 g | 1 % |
| Dietary fiber L | 0,2 g | 0,7 % |
| Total sugars L | 0,9 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 29 g | 58 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 43 %
- Carbohydrates 4 %
- Fat 53 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein29 gin the top quarter of Milch und Eier (median 25 g)
- Fiber0,2 gin the top quarter of Milch und Eier (median 0 g)
- Sugars0,9 gin the top quarter of Milch und Eier (median 0,1 g)
- Fat16 gin the lowest quarter of Milch und Eier (median 27,3 g)
- Saturated fat11,3 gin the lowest quarter of Milch und Eier (median 17,9 g)
- Sodium394 mgin the lowest quarter of Milch und Eier (median 643 mg)
- Protein per 100 kcal10,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Milbona
- Barcode
- 4056489962151
- Quantity
- 250 g
- Label serving
- 1 serving (100 g)
- Category
- Geriebener Käse
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
ES Queso mozzarella (30% M.G./E.S.), rallado. Ingredientes: leche pasteurizada de vaca, antiaglomerante: almidón de patata; sal, cuajo microbiano, cultivos microbianos. Envasado en atmosfera protectora. Una vez abierto conservar refrigerado y consumir en un plazo de 3 días. Reducción de al menos un 30% en grasas respecto a un queso mozzarella similar de 45% M.G./E.S. PT Queijo Mozzarella ralado (30% M.G./E.S), light*. Ingredientes: leite de vaca pasteurizado, amido de batata, sal, coalho microbiano, culturas lácteas. Embalado em atmosfera protetora. Depois de aberto, conservar no frigorífico e consumir no prazo de 3 días. *Menos 30% de gordura quando comparado com um queijo Mozzarella comum (45% M.G./E.S.). Sugere Sugest
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| British Mature 50% Lighter Cheddar Grated Emporium | 273 | 29,6 g | 6,5 g | 14,1 g |
| Rallado 2 quesos Light Auchan | 274 | 30 g | 1,4 g | 16 g |
| Queso rallado especial gratinados FRIESLANDCAMPINA IBERIA S.L.U. | 275 | 9 g | 25 g | 15 g |
| Queso rallado Filatto Condis | 275 | 9 g | 25 g | 15 g |
| Gouda Leicht gerieben 30% Fett i.Tr. Gut Und Günstig | 269 | 28 g | 2 g | 16 g |
| Queso rallado Ametller Origen | 269 | 9 g | 27 g | 14 g |
| Geriebener Gouda Leight Ja! | 269 | 28 g | 2 g | 16 g |
| Queso rallado en hilo para gratinar Spar | 276 | 14 g | 19,3 g | 16 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mozzarella light?
100 g of Mozzarella light has 272 kcal. Serving, 1 serving, 100 g (100 g): about 272 kcal.
Is Mozzarella light high in protein?
Mozzarella light contains 29 g of protein per 100 g (58 % of the 50 g Daily Value), or 29 g in Serving, 1 serving, 100 g (100 g). About 43 % of its calories come from protein. Compared with other Milch und Eier, that is among the highest quarter (median 25 g).
How many carbs are in Mozzarella light?
Mozzarella light has 3 g of total carbohydrates per 100 g, including 0,2 g of fiber and 0,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mozzarella light?
Mozzarella light contains 16 g of fat per 100 g, of which 11,3 g is saturated (57 % of the Daily Value).
How much sodium is in Mozzarella light?
100 g contains 394 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 4. Juni 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4056489962151. License: ODbL 1.0 (Open Food Facts). Source record dated 4. Juni 2026. Imported 8. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.