Mozzarella
Packaged product Dairy and Eggs Dairy craft
Mozzarella contains 302 kcal per 100 g. A serving, 1 portion, 50 g (50 g) provides about 151 kcal.
Roughly 60% of its calories come from fat, with 34% from protein and 6% from carbohydrates (estimated with general energy factors).
100 g provides 48% of the Daily Value for calcio.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 302 kcal | |
| Total fat L | 20,2 g | 26% |
| Saturated fat L | 11 g | 55% |
| Trans fat L | 0 g | |
| Cholesterol L | 52,1 mg | 17% |
| Sodium L | 200 mg | 9% |
| Total carbohydrates L | 4,2 g | 2% |
| Dietary fiber | not reported | |
| Total sugars L | 4,2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 25,9 g | 52% |
| Calcio L | 623 mg | 48% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 34%
- Carbohydrates 6%
- Fat 60%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein per 100 kcal8,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Dairy craft
- Barcode
- 8906023920382
- Quantity
- 200g
- Label serving
- 1 portion (50 g)
- Category
- Queso mozzarella
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mozzarella Woolworths | 290 | 22,3 g | 0,6 g | 22,5 g |
| String Cheese Polly-O | 286 | 25 g | 3,6 g | 17,9 g |
| Goodrich pizza topping | 284 | 12 g | 5 g | 24 g |
| Natural Mozzarella Cheese Slices Compliments | 368 | 23,7 g | 2,6 g | 28,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mozzarella?
100 g of Mozzarella has 302 kcal. Serving, 1 portion, 50 g (50 g): about 151 kcal.
Is Mozzarella high in protein?
Mozzarella contains 25,9 g of protein per 100 g (52% of the 50 g Daily Value), or 13 g in serving, 1 portion, 50 g (50 g). About 34% of its calories come from protein.
How many carbs are in Mozzarella?
Mozzarella has 4,2 g of total carbohydrates per 100 g, including 4,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mozzarella?
Mozzarella contains 20,2 g of fat per 100 g, of which 11 g is saturated (55% of the Daily Value).
What vitamins and minerals does Mozzarella contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcio (48% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Mozzarella?
100 g contains 200 mg of sodium, 9% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 16 de agosto de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8906023920382. License: ODbL 1.0 (Open Food Facts). Source record dated 16 de agosto de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.